Meet Information
Xpress Timing Official Results
Track Heat Sheets
Field Flight Sheets
Entry fees are $250 per team. Checks should be mailed to
Oak Mtn High School
attn: Betsy Rogers
5476 Caldwell Mill Rd.
Birmingham, AL 35242
Order of Events:
4:00 DMR (1200-400-800-1600)
5:00 4x200 (run in lanes, exchange zones black to black, black to black, gold to gold)
1500m
100/110H
SMR (100-100-200-400)
4x100 Co-ed Throwers Relay
Para-Ambulatory 100m dash
4x800 Co-ed
1600 SMR (200-200-400-800)
300H
Para- Ambulatory 400m Dash
4x400 Co-ed
4:00 Field Events
Boys and Girls Long Jump (on 2 pits) followed by Triple Jump
Girls Shot put followed by Boys
Girls Javelin followed by Boys
Boys Discus followed by Girls
Boys High Jump followed by Girls
Girls Pole Vault followed by boys
Any questions, please contact Betsy Rogers at mrogers@shelbyed.org