Meet Information
HEAT SHEETS RUNNING
HEAT SHEETS FIELD
West AL & Tusc. City / Co.
Championships Track Meet
Thursday, April 19th, 2018
FACILITIES: 8 - Lane Track, 1/4 inch spikes maximum, Multi-directional runways.
DATE: Thursday, April 19, 2018.
ENTRY RULES: Teams will have limited entries, only the top three individuals per school
will be scored in individual events and only one relay team per school in the
relay events . Each athlete may participate in only 4 events.
MEET CONDUCTION: All individual running events will be held as finals on time. We will
seed according to entry times. Please be as honest as possible.
In the LJ, TJ, SP, DT and JT, we will give all athletes 4 attempts with
no finals.
ENTRY FEE: $ 150.00 per team unlimited entries (Boys & Girls are separate teams).
Boys & Girls Teams together = $300.00
Please make checks payable to: Northridge H. S. Track.
Payments: Accept race day payments. Checks, Cash, or must at least
have a signed purchase order with P.O. number, in order to compete.
ENTRY DEADLINE: All entries will be done online @ al.milesplit.com (Alabama Runners) and
must be entered by Monday, April 16th. The website will guide you
through the entry process.
MEET DIRECTOR INFO: Jeff Sparks, Northridge H. S., 2901 Northridge Road, Tuscaloosa,
AL 35406. (Cell): (205) 792-1804, (H): 553-8775, (O): 759-3590.
My email address: jsparks@tusc.k12.al.us.
SCORING: Team scoring will be 10 - 8 - 6 - 5 4 - 3 - 2 - 1 for all events.
AWARDS: Trophies will be given to first, second and third place teams overall
in each division. Awards will be given to the top three places in all
events, including relays.
MEET RULES: The meet will be conducted under National High School Federation
Rules and in accordance with the Alabama High School Athletic
Association spring sports book.
HEAT SHEETS: Performance List will be available online at al.milesplit.com prior to the start
of the meet. Heat sheets will be available for coaches prior to the start of the
meet and posted for the athletes at the meet. Results will also be posted
following the completion of each event. Coaches, a full set of results will be
available online at al.milesplit.com by Monday following the meet.
Schedule of Events
Running Events:
1:00p.m. START
4 x 800 METER RELAY ( V-G, V-B) ^ FINALS ^
100 METER LOW HURDLES 33 ( V-G) ^ FINALS ^
110 METER HIGH HURDLES 39 ( V-B) ^ FINALS ^
100 METER DASH ( V-G, V-B) ^ FINALS ^
1600 METER RUN ( V-G, V-B) ^ FINAL
400 METER DASH ( V-G, V-B) ^ FINALS ^
4 X 100 METER RELAY ( V-G, V-B) ^ FINALS ^
800 METER RUN ( V-G, V-B) ^ FINALS ^
200 METER DASH ( V-G, V-B) ^ FINALS ^
300 METER INTERMEDIATE HURDLES 30 ( V-G) ^ FINALS ^
300 METER INTERMEDIATE HURDLES 36 ( V-B) ^ FINALS ^
3200 METER RUN (V-G, V-B) ^ FINALS ^
4 X 400 METER RELAYS ( V-G, V-B)
TEAM AWARDS
Field Events:
12:30p.m.
LONG JUMP (V-B)
SHOT PUT (V-B)
TRIPLE JUMP (V-G)
JAVELIN THROW (V-G)
2:00p.m.
POLE VAULT (V-B)
HIGH JUMP (V-G)
SHOT PUT (V-G)
DISCUS THROW (V-B)
3:30p.m.
LONG JUMP (V-G)
JAVELIN THROW (V-B)
DISCUS THROW (V-G)
HIGH JUMP (V-B)
5:00p.m
TRIPLE JUMP (V-B)
POLE VAULT (V-G)
.