Frank Williford

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2024 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 09, 2024

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Super Mario Brothers

Oct 31, 2024

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Assassins Creed

Oct 19, 2024

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Grand Theft Auto 5

Oct 05, 2024

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World of Warcraft

Sep 21, 2024

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Grand Theft Auto 5

Sep 07, 2024

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Assassins Creed

Aug 31, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

Apr 08, 2024

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GoldenEye for N64

Mar 11, 2024

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Super Mario Brothers

Mar 04, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim

May 02-04, 2024

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World of Warcraft

Apr 26-27, 2024

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Assassins Creed

Apr 08, 2024

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Grand Theft Auto 5

Mar 30, 2024

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Super Mario Brothers

Mar 04, 2024

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GoldenEye for N64

Feb 24, 2024

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World of Warcraft

Feb 24, 2024

3200 Meter Run

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Grand Theft Auto 5

May 02-04, 2024

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The Legend of Zelda: Breath of the Wild

Apr 26-27, 2024

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The Elder Scrolls: Skyrim

Apr 12-13, 2024

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World of Warcraft

Mar 30, 2024

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Grand Theft Auto 5

Mar 09, 2024

2024 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim

Feb 02-03, 2024

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The Elder Scrolls: Skyrim

Jan 27, 2024

3200 Meter Run

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World of Warcraft

Feb 02-03, 2024

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GoldenEye for N64

Jan 15, 2024

2023 - CC

5000 Meter Run

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Grand Theft Auto 5

Nov 11, 2023

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The Elder Scrolls: Skyrim

Nov 02, 2023

XXX

XXXX

GoldenEye for N64

Oct 21, 2023

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GoldenEye for N64

Oct 07, 2023

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XXXX

World of Warcraft

Sep 23, 2023

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Counter Strike Global Offensive

Sep 09, 2023

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XXXX

GoldenEye for N64

Aug 26, 2023

2023 - Outdoor

800 Meter Run

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Super Mario Brothers

Apr 14-15, 2023

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Grand Theft Auto 5

Mar 11, 2023

1600 Meter Run

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XXXX

The Elder Scrolls: Skyrim

Apr 08, 2023

XXX

XXXX

Grand Theft Auto 5

Mar 30, 2023

XXX

XXXX

Assassins Creed

Mar 11, 2023

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World of Warcraft

Mar 06, 2023

One Mile Run

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World of Warcraft

Apr 14-15, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim

Apr 28-29, 2023

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Grand Theft Auto 5

Mar 17, 2023

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World of Warcraft

Mar 13, 2023

2 Mile Run

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Super Mario Brothers

Apr 14-15, 2023

2023 - Indoor

1600 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 25, 2023

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Assassins Creed

Jan 07, 2023

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Assassins Creed

Jan 07, 2023

2022 - CC

5000 Meter Run

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Grand Theft Auto 5

Nov 05, 2022

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GoldenEye for N64

Oct 27, 2022

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XXXX

World of Warcraft

Oct 15, 2022

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XXXX

The Elder Scrolls: Skyrim

Oct 01, 2022

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The Elder Scrolls: Skyrim

Sep 23, 2022

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Super Mario Brothers

Sep 10, 2022

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Counter Strike Global Offensive

Aug 27, 2022

2022 - Outdoor

3200 Meter Run

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World of Warcraft

Apr 29-30, 2022

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Counter Strike Global Offensive

Apr 19-20, 2022

2 Mile Run

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The Elder Scrolls: Skyrim

Apr 15-16, 2022

2022 - Indoor

1600 Meter Run

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The Elder Scrolls: Skyrim

Jan 29, 2022

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The Elder Scrolls: Skyrim

Jan 17, 2022

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GoldenEye for N64

Dec 11, 2021

2021 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 06, 2021

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The Legend of Zelda: Breath of the Wild

Oct 28, 2021

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The Legend of Zelda: Breath of the Wild

Oct 14, 2021

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World of Warcraft

Oct 02, 2021

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World of Warcraft

Sep 25, 2021

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Assassins Creed

Sep 02, 2021

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Super Mario Brothers

Aug 28, 2021

2021 - Indoor

800 Meter Run

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World of Warcraft

Jan 12, 2021

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Super Mario Brothers

Jan 08, 2021

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Counter Strike Global Offensive

Dec 10, 2020

1600 Meter Run

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GoldenEye for N64

Jan 12, 2021

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GoldenEye for N64

Jan 08, 2021

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The Elder Scrolls: Skyrim

Dec 10, 2020

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XXXX

The Legend of Zelda: Breath of the Wild

Dec 05, 2020

2020 - CC

2 Mile Run

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Counter Strike Global Offensive

Sep 18, 2020

2.1 Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 02, 2020

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Grand Theft Auto 5

Aug 29, 2020

5000 Meter Run

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GoldenEye for N64

Nov 14, 2020

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Super Mario Brothers

Nov 05, 2020

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World of Warcraft

Oct 17, 2020

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The Elder Scrolls: Skyrim

Sep 26, 2020

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Counter Strike Global Offensive

Sep 12, 2020

2020 - Indoor

800 Meter Run

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Super Mario Brothers

Jan 14, 2020

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World of Warcraft

Jan 09, 2020

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The Legend of Zelda: Breath of the Wild

Dec 07, 2019

1600 Meter Run

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World of Warcraft

Jan 14, 2020

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Super Mario Brothers

Jan 09, 2020

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The Elder Scrolls: Skyrim

Dec 07, 2019

2019 - CC

3000 Meter Run

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Super Mario Brothers

Sep 12, 2019

3200 Meter Run

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The Elder Scrolls: Skyrim

Aug 30, 2019

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 24, 2019

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World of Warcraft

Aug 24, 2019

2.1 Mile Run

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World of Warcraft

Sep 07, 2019

5000 Meter Run

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Grand Theft Auto 5

Nov 09, 2019

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The Elder Scrolls: Skyrim

Oct 31, 2019

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Grand Theft Auto 5

Oct 19, 2019

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Counter Strike Global Offensive

Oct 12, 2019

Latest Videos All Videos

14:02

Varsity Boys 5K Finals Section 1

Sep 01, 2024

10:17

High School Boys' 1600m, Finals 6

Jan 29, 2022

03:12

High School Boys' 1600m, Finals 6

Jan 29, 2022

03:11

Middle School Boys' 800m, Finals 2

Dec 10, 2020

07:25

Middle School Boys' 1600m, Finals 1

Dec 10, 2020

08:22

High School Men's 1600m, Finals 3

Dec 05, 2020

04:34

High School Boys' 800m Finals 7

Dec 07, 2019

Latest News All News

Top 100 Returning Boys: Class of 2025...

Aug 06, 2024

Top 100 Returning Senior boys cross country ranking, see where the best of the class of 2025 stand!...

Alabama's Fastest 1000 Boys XC Returnees...

Jul 21, 2024

A list of the fastest 1,000 boys cross country returnees in the state of Alabama for the upcoming 2024 season based on 5K season best times from 2023....

Week 4 Rankings: Top 100 Boys in Every Event...

Mar 21, 2024

The 2024 Outdoor season is heating up, check out the top 100 boy's performances in each event through 4 weeks of the outdoor season....

2024: Top 100 Boys Indoor Performances!...

Feb 08, 2024

Top 100 Indoor Performances at the close of the 2024 Indoor regular season are here. Check out how you stack up!...

MERGE: The Boys from Jesse Owens Classic...

Oct 11, 2023

Combining all divisions and rescoring the merged results to compare team performances. Complete official results from the Jesse Owens Classic can be found on the meet page....

The Top 500 Boys Times from Last Week...

Sep 26, 2023

We ranked the top 500 times from boys over the past week. Find out who made the cut and where you rank!...

MERGE: Boys from The Southern Showcase 2023...

Sep 17, 2023

Combining all divisions and rescoring the merged results to compare team performances....

2024 Indoor Rankings

		AL	National
1600m	4:51.79	999th	999th
3200m	10:44.74	999th	999th

2024 Outdoor Rankings

		AL	National
1600m	4:52.27	999th	999th
3200m	10:21.84	999th	999th

See where Frank Williford ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:14.27
1600 Meter Run	4:52.27
One Mile Run	5:18.55
3200 Meter Run	10:21.84
2 Mile Run	11:11.18
Indoor
800 Meter Run	2:45.70
1600 Meter Run	4:51.79
3200 Meter Run	10:44.74
CC
3000 Meter Run	14:45.48
2 Mile Run	16:42.75
2.1 Mile Run	13:01.69
5000 Meter Run	16:59.64

Middle School

Indoor
800 Meter Run	2:43.70
1600 Meter Run	5:55.29
CC
3200 Meter Run	15:11.70
2 Mile Run	13:40.53
2.1 Mile Run	16:28.16