2026 - Outdoor
One Mile Run
5000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
6 Mile Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Cc
2 Mile Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:24.45 |
| 3000 Meter Run | 9:06.90 |
| outdoor | |
| 500 Meter Dash | 4:09.40 |
| 800 Meter Run | 2:01.20 |
| 1500 Meter Run | 4:03.00 |
| One Mile Run | 4:24.45 |
| 5000 Meter Run | 15:47.08 |
| cc | |
| 5000 Meter Run | 17:26.90 |
| 8000 Meter Run | 26:13.90 |
| 6 Mile Run | 35:56.00 |
| 10,000 Meter Run | 35:13.70 |
High School
| outdoor | |
| 400 Meter Dash | 56.95 |
| 800 Meter Run | 2:04.01 |
| 1500 Meter Run | 4:41.26 |
| 1600 Meter Run | 4:40.62 |
| One Mile Run | 4:45.52 |
| 3200 Meter Run | 10:29.90 |
| 2 Mile Run | 11:02.93 |
| indoor | |
| 400 Meter Dash | 55.56 |
| 800 Meter Run | 2:04.69 |
| 1600 Meter Run | 4:55.28 |
| cc | |
| 2 Mile Run | 12:05.10 |
| 5000 Meter Run | 17:02.09 |
