2025 - Outdoor
5000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
5000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1000 Meter Run
1600 Meter Run
2000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Outdoor
1000 Meter Run
1600 Meter Run
2000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1000 Meter Run
1600 Meter Run
2000 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
2017 - CC
3200 Meter Run
2 Mile Run
2.1 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
Triple Jump
2016 - CC
3200 Meter Run
2 Mile Run
2.1 Mile Run
Latest Videos All Videos
College Progression Tracker
High School
| Outdoor | |
| Triple Jump | 32-5.75 |
| 800 Meter Run | 2:13.37 |
| 1000 Meter Run | 2:45.00 |
| 1600 Meter Run | 4:35.90 |
| One Mile Run | 4:36.58 |
| 2000 Meter Run | 5:57.88 |
| 3200 Meter Run | 9:51.73 |
| 2 Mile Run | 9:53.94 |
| Indoor | |
| 800 Meter Run | 2:12.68 |
| 1600 Meter Run | 4:37.53 |
| 3200 Meter Run | 10:01.61 |
| CC | |
| 2.1 Mile Run | 11:44.56 |
| 5000 Meter Run | 16:16.70 |
Middle School
| Outdoor | |
| Triple Jump | 33-6 |
| 800 Meter Run | 2:16.62 |
| 1600 Meter Run | 5:01.34 |
| CC | |
| 3200 Meter Run | 11:27.81 |
| 2 Mile Run | 12:04.50 |
| 2.1 Mile Run | 12:03.78 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:32.25 |
| 3000 Meter Run | 8:48.01 |
| 5000 Meter Run | 15:49.29 |
| Outdoor | |
| 5000 Meter Run | 15:13.29 |
| CC | |
| 5000 Meter Run | 17:11.90 |
| 8000 Meter Run | 26:49.00 |
| Five Mile Run | 27:24.40 |
