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Latest Videos All Videos
High School Girls' 5k Girls Silver Race
Dec 03, 2022
High School Girls' 5k Silver
Dec 04, 2021
4A-5A Girls 800 Finals Section 1
Feb 08, 2020
High School Girls' 3200m Finals 1
Jan 03, 2020
High School Girls' 800m Finals 1
Jan 03, 2020
High School Girls' 1600m Finals 1
Jan 03, 2020
1A-5A Girls' 3200m Finals 1
Dec 13, 2019
Latest News All News
Nov 09, 2022
We combined EVERY race at the state meet to figure out where each girl would have placed if state was run as a single race....
Oct 30, 2022
We compiled every time from Thursday into a single list. Find out where everyone ranked!...
Oct 18, 2022
We combined every results from last week to see which girls had the fastest times....
Oct 04, 2022
Take a look at how all of the girls from Alabama ranked if scored in a single race from the Jesse Owens results....
Sep 26, 2022
We ranked every performance from the past week. Find out how you ranked against your competition....
Apr 14, 2022
North-South all-star squads for the upcoming 6th annual AHSAA North-South All-Star Cross Country races have been selected....
Aug 05, 2021
Lawrence County Girls are looking to repeat this year and return all of their top 7!...
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 29.94 |
400 Meter Dash | 1:06.51 |
800 Meter Run | 2:44.76 |
1600 Meter Run | 6:21.44 |
3200 Meter Run | 13:25.26 |
Indoor | |
800 Meter Run | 2:46.32 |
1600 Meter Run | 6:05.00 |
3200 Meter Run | 13:42.59 |
CC | |
2 Mile Run | 15:24.71 |
Three Mile Run | 23:29.37 |
5000 Meter Run | 20:40.53 |
Middle School
Outdoor | |
400 Meter Dash | 1:13.72 |
800 Meter Run | 2:54.76 |
1600 Meter Run | 6:18.05 |
CC | |
2 Mile Run | 14:29.64 |
2.x Mile Run (CC Short Course) | 17:06.97 |
5000 Meter Run | 24:21.54 |