2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
Four Mile Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Outdoor
1000 Meter Run
1600 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 22:22.22 |
4.x Mile Run | 26:29.14 |
8000 Meter Run | 25:17.90 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:51.42 |
One Mile Run | 4:06.12 |
3000 Meter Run | 8:09.75 |
Outdoor | |
800 Meter Run | 1:51.42 |
1500 Meter Run | 3:46.00 |
3000 Meter Steeplechase | 9:32.33 |
5000 Meter Run | 15:43.01 |
High School
Outdoor | |
800 Meter Run | 1:56.10 |
1000 Meter Run | 2:31.40 |
1600 Meter Run | 4:18.39 |
One Mile Run | 4:20.64 |
3200 Meter Run | 9:24.39 |
Indoor | |
800 Meter Run | 1:57.07 |
1600 Meter Run | 4:13.89 |
3200 Meter Run | 9:22.73 |
CC | |
2 Mile Run | 10:29.77 |
5000 Meter Run | 15:13.28 |
Middle School
Outdoor | |
800 Meter Run | 2:11.55 |
1600 Meter Run | 4:53.15 |