2018 - Outdoor
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2015 - Indoor
200 Meter Dash
400 Meter Dash
800 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
2013 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1500 Meter Run
2012 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2012 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2011 - CC
2 Mile Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2010 - CC
2 Mile Run
2009 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Indoor | |
200 Meter Dash | 29.67 |
800 Meter Run | 2:42.45 |
1500 Meter Run | 5:46.29 |
1600 Meter Run | 6:20.11 |
One Mile Run | 6:17.25 |
Outdoor | |
300 Meter Hurdles | 50.34 |
400 Meter Dash | 1:02.65 |
400 Meter Hurdles | 1:10.87 |
800 Meter Run | 2:26.58 |
1500 Meter Run | 5:30.20 |
1600 Meter Run | 5:44.81 |
2000 Meter Steeplechase | 8:40.16 |
3200 Meter Run | 12:59.41 |
CC | |
Three Mile Run | 22:04.25 |
5000 Meter Run | 21:38.00 |
Open
Indoor | |
200 Meter Dash | 29.20 |
400 Meter Dash | 1:04.88 |
800 Meter Run | 2:32.08 |
College
Outdoor | |
400 Meter Dash | 1:09.29 |
400 Meter Hurdles | 1:16.46 |
800 Meter Run | 2:37.66 |
1500 Meter Run | 5:40.19 |
3000 Meter Run | 14:27.70 |
3000 Meter Steeplechase | 14:55.76 |
CC | |
4000 Meter Run | 19:48.80 |
5000 Meter Run | 22:49.00 |
6,000 Meter Run | 30:13.10 |
Middle School
Outdoor | |
400 Meter Dash | 1:04.73 |
800 Meter Run | 2:25.96 |
1500 Meter Run | 5:05.02 |
1600 Meter Run | 5:44.89 |
3000 Meter Run | 11:37.38 |
Indoor | |
400 Meter Dash | 1:08.99 |
800 Meter Run | 2:40.50 |
1500 Meter Run | 5:33.27 |
One Mile Run | 6:04.79 |
CC | |
3000 Meter Run | 12:26.30 |
2 Mile Run | 13:28.50 |
4000 Meter Run | 17:02.02 |