2023 - Outdoor
3000 Meter Steeplechase
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
2021 - Outdoor
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
High Jump
2016 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
60 Meter Hurdles
High Jump
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
2 Mile Run
Three Mile Run
5000 Meter Run
2014 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2013 - CC
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-6 |
60 Meter Hurdles | 10.94 |
100 Meter Dash | 12.30 |
300 Meter Hurdles | 51.94 |
400 Meter Dash | 53.88 |
800 Meter Run | 2:00.80 |
1600 Meter Run | 4:37.30 |
One Mile Run | 5:10.64 |
3200 Meter Run | 10:20.93 |
Indoor | |
High Jump | 4-10 |
400 Meter Dash | 54.91 |
800 Meter Run | 2:03.15 |
1600 Meter Run | 4:39.00 |
3200 Meter Run | 10:23.88 |
CC | |
3200 Meter Run | 14:31.85 |
2 Mile Run | 12:09.55 |
Three Mile Run | 21:31.72 |
5000 Meter Run | 18:16.14 |
Middle School
Outdoor | |
High Jump | 4-10 |
300 Meter Hurdles | 48.94 |
400 Meter Dash | 57.14 |
800 Meter Run | 2:35.26 |
1600 Meter Run | 5:29.65 |
College
Indoor | |
800 Meter Run | 1:57.10 |
One Mile Run | 4:22.43 |
3000 Meter Run | 8:46.75 |
5000 Meter Run | 15:38.89 |
Outdoor | |
1500 Meter Run | 4:13.97 |
One Mile Run | 4:47.92 |
3000 Meter Steeplechase | 9:37.71 |
CC | |
5000 Meter Run | 17:04.14 |
8000 Meter Run | 26:40.00 |
10,000 Meter Run | 35:31.90 |