2024 - Indoor
3000 Meter Run
2023 - Outdoor
One Mile Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
2019 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
4.x Mile Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2018 - Indoor
One Mile Run
3000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - CC
2 Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 24:34.14 |
8000 Meter Run | 24:18.20 |
Five Mile Run | 26:39.50 |
10,000 Meter Run | 31:38.00 |
Indoor | |
800 Meter Run | 1:59.88 |
One Mile Run | 4:19.95 |
3000 Meter Run | 8:40.95 |
Outdoor | |
1500 Meter Run | 3:54.50 |
One Mile Run | 4:38.13 |
3000 Meter Run | 8:42.13 |
5000 Meter Run | 15:36.28 |
High School
Outdoor | |
800 Meter Run | 1:54.41 |
1600 Meter Run | 4:09.14 |
One Mile Run | 4:13.26 |
3200 Meter Run | 9:11.00 |
Indoor | |
800 Meter Run | 1:59.88 |
1000 Meter Run | 2:35.74 |
1500 Meter Run | 4:00.67 |
1600 Meter Run | 4:17.56 |
One Mile Run | 4:17.89 |
3000 Meter Run | 9:16.67 |
3200 Meter Run | 9:46.21 |
CC | |
2 Mile Run | 10:16.43 |
4000 Meter Run | 12:29.30 |
5000 Meter Run | 14:55.00 |
Open
Outdoor | |
One Mile Run | 4:15.27 |
5000 Meter Run | 14:22.85 |