2020 - Outdoor
1500 Meter Run
2020 - Indoor
800 Meter Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
3000 Meter Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2018 - Indoor
800 Meter Run
3000 Meter Run
2017 - CC
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
One Mile Run
2016 - CC
8000 Meter Run
2016 - Outdoor
400 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2000 Meter Run
3200 Meter Run
8000 Meter Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
2014 - CC
Three Mile Run
5000 Meter Run
2013 - CC
5000 Meter Run
2012 - CC
3200 Meter Run
2 Mile Run
2.1 Mile Run
5000 Meter Run
College Progression Tracker
College
| Outdoor | |
| 400 Meter Dash | 52.50 |
| 800 Meter Run | 2:00.85 |
| 1500 Meter Run | 3:59.59 |
| One Mile Run | 4:24.62 |
| 5000 Meter Run | 15:19.39 |
| 8000 Meter Run | 26:35.98 |
| 10,000 Meter Run | 33:41.25 |
| Indoor | |
| 800 Meter Run | 1:58.60 |
| One Mile Run | 4:35.58 |
| 3000 Meter Run | 8:41.67 |
| CC | |
| 5000 Meter Run | 16:14.20 |
| 8000 Meter Run | 25:21.00 |
| 10,000 Meter Run | 34:37.80 |
High School
| Outdoor | |
| 400 Meter Dash | 53.53 |
| 800 Meter Run | 2:04.19 |
| 1000 Meter Run | 2:46.75 |
| 1600 Meter Run | 4:32.73 |
| One Mile Run | 4:35.67 |
| 2000 Meter Run | 6:05.59 |
| 3200 Meter Run | 9:58.89 |
| Indoor | |
| 800 Meter Run | 2:08.60 |
| 1600 Meter Run | 4:41.25 |
| 3200 Meter Run | 10:07.61 |
| CC | |
| 3200 Meter Run | 11:57.63 |
| 2 Mile Run | 11:48.80 |
| 2.1 Mile Run | 12:51.99 |
| Three Mile Run | 16:14.70 |
| 5000 Meter Run | 16:35.12 |
Middle School
| CC | |
| 2 Mile Run | 11:46.20 |
