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2025 - Indoor

1600 Meter Run

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GoldenEye for N64
Jan 20, 2025

3200 Meter Run

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Assassins Creed
Jan 25, 2025
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World of Warcraft
Dec 14, 2024

2024 - CC

2 Mile Run

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The Elder Scrolls: Skyrim
Aug 24, 2024

5000 Meter Run

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Super Mario Brothers
Dec 07, 2024
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Super Mario Brothers
Nov 09, 2024
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World of Warcraft
Oct 31, 2024
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Counter Strike Global Offensive
Oct 31, 2024
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GoldenEye for N64
Oct 19, 2024
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World of Warcraft
Oct 12, 2024
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The Legend of Zelda: Breath of the Wild
Sep 28, 2024
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World of Warcraft
Sep 21, 2024
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The Legend of Zelda: Breath of the Wild
Sep 13-14, 2024
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GoldenEye for N64
Sep 07, 2024
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GoldenEye for N64
Aug 31, 2024

2024 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 24-25, 2024

One Mile Run

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GoldenEye for N64
May 24-25, 2024

3200 Meter Run

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Super Mario Brothers
May 24-25, 2024

2024 - Indoor

1600 Meter Run

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World of Warcraft
Jan 27, 2024
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GoldenEye for N64
Jan 06, 2024

3200 Meter Run

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Grand Theft Auto 5
Jan 27, 2024
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Grand Theft Auto 5
Jan 06, 2024

2023 - CC

2 Mile Run

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Super Mario Brothers
Aug 24, 2023

5000 Meter Run

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Assassins Creed
Dec 02, 2023
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Grand Theft Auto 5
Nov 11, 2023
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The Elder Scrolls: Skyrim
Nov 02, 2023
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Super Mario Brothers
Nov 02, 2023
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World of Warcraft
Nov 02, 2023
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Super Mario Brothers
Nov 02, 2023
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Counter Strike Global Offensive
Oct 18, 2023
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The Legend of Zelda: Breath of the Wild
Oct 14, 2023
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GoldenEye for N64
Sep 30, 2023
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Super Mario Brothers
Sep 21, 2023
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GoldenEye for N64
Sep 15-16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 09, 2023
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Grand Theft Auto 5
Sep 02, 2023

2023 - Outdoor

1000 Meter Run

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Grand Theft Auto 5
Feb 25, 2023

1600 Meter Run

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GoldenEye for N64
May 26-27, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28-29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11-12, 2023
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Super Mario Brothers
Apr 01, 2023
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GoldenEye for N64
Mar 25, 2023
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World of Warcraft
Mar 11, 2023
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GoldenEye for N64
Mar 04, 2023

One Mile Run

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The Legend of Zelda: Breath of the Wild
May 26-27, 2023

3200 Meter Run

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GoldenEye for N64
May 26-27, 2023
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GoldenEye for N64
Apr 28-29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11-12, 2023
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GoldenEye for N64
Apr 01, 2023
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World of Warcraft
Mar 25, 2023
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The Elder Scrolls: Skyrim
Mar 11, 2023
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The Elder Scrolls: Skyrim
Mar 04, 2023

2022 - CC

2 Mile Run

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GoldenEye for N64
Aug 20, 2022

5000 Meter Run

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Counter Strike Global Offensive
Dec 03, 2022
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Counter Strike Global Offensive
Nov 05, 2022
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Assassins Creed
Oct 27, 2022
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The Elder Scrolls: Skyrim
Oct 20, 2022
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Super Mario Brothers
Oct 01, 2022
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Assassins Creed
Sep 17, 2022
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The Legend of Zelda: Breath of the Wild
Sep 10, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022
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The Legend of Zelda: Breath of the Wild
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
Apr 22-23, 2022
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The Legend of Zelda: Breath of the Wild
Mar 29, 2022
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GoldenEye for N64
Mar 10, 2022
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Super Mario Brothers
Mar 03, 2022

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 26, 2022

1600 Meter Run

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Counter Strike Global Offensive
Apr 22-23, 2022
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Super Mario Brothers
Mar 29, 2022
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Grand Theft Auto 5
Mar 10, 2022
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The Legend of Zelda: Breath of the Wild
Mar 03, 2022

3200 Meter Run

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World of Warcraft
Nov 22, 2022

2022 - Indoor

1600 Meter Run

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Super Mario Brothers
Jan 17, 2022
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World of Warcraft
Dec 11, 2021
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Counter Strike Global Offensive
Dec 04, 2021

2021 - CC

2 Mile Run

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GoldenEye for N64
Oct 14, 2021
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World of Warcraft
Sep 04, 2021
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Assassins Creed
Aug 28, 2021

2.1 Mile Run

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Grand Theft Auto 5
Oct 23, 2021
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Assassins Creed
Sep 11, 2021
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World of Warcraft
Aug 21, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 02, 2021
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Grand Theft Auto 5
Sep 17-18, 2021

Latest Videos All Videos

08:00
High School Boys' 1600m, Finals 3
Jan 20, 2025
06:24
High School Boys' 1600m, Finals 3
Jan 20, 2025
24:24
High School Boys' 5k Silver
Dec 07, 2024
15:09
5000m Girls Junior Varsity
Sep 08, 2024
21:16
5000m Girls Small School
Sep 08, 2024
05:33
Sean Reith authors remarkable 1 mile performance
May 26, 2024
05:04
Ethan Edgeworth outlasts deep field, wins 1 mile
May 26, 2024

Latest News All News

AHSAA Boy's 7A Rankings: Top 50!...
Jan 23, 2025
With just a few opportunities left this indoor season the 7A boys classification is looking to be a great showdown at the AHSAA State Championships!...
Top 100 Returning Boys: Class of 2025...
Aug 06, 2024
Top 100 Returning Senior boys cross country ranking, see where the best of the class of 2025 stand!...
Alabama's Fastest 1000 Boys XC Returnees...
Jul 21, 2024
A list of the fastest 1,000 boys cross country returnees in the state of Alabama for the upcoming 2024 season based on 5K season best times from 2023....
2024: Top 100 Boys Indoor Performances!...
Feb 08, 2024
Top 100 Indoor Performances at the close of the 2024 Indoor regular season are here. Check out how you stack up!...
The Top 500 Boys Times from Last Week...
Sep 26, 2023
We ranked the top 500 times from boys over the past week. Find out who made the cut and where you rank!...
Fastest 500 Boys Performances From Last Week's Meets...
Sep 21, 2023
We ranked every time posted by a boy last week. Here are the top 500....
MERGE: Boys from The Southern Showcase 2023...
Sep 17, 2023
Combining all divisions and rescoring the merged results to compare team performances....
2025 Indoor Rankings
AL National
1600m 5:05.31 999th 999th
3200m 10:37.76 999th 999th
2024 Indoor Rankings
AL National
1600m 5:09.92 999th 999th
3200m 10:48.21 999th 999th
2024 Outdoor Rankings
AL National
Mile 5:03.45 999th 999th

See where Owen Lang ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:34.87
1000 Meter Run 3:02.92
1600 Meter Run 5:00.03
One Mile Run 5:03.45
3200 Meter Run 10:44.70
Indoor
1600 Meter Run 5:05.31
3200 Meter Run 10:37.76
CC
2 Mile Run 10:55.77
2.1 Mile Run 13:30.52
5000 Meter Run 16:59.15
Personal Records Middle School
Outdoor
800 Meter Run 2:31.31
1600 Meter Run 5:35.41
CC
2 Mile Run 12:32.28
2.1 Mile Run 12:53.83