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2025 - Indoor

3200 Meter Run

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Super Mario Brothers
Dec 14, 2024

2024 - CC

2 Mile Run

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Grand Theft Auto 5
Aug 24, 2024

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 07, 2024
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The Elder Scrolls: Skyrim
Nov 09, 2024
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Super Mario Brothers
Oct 31, 2024
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Grand Theft Auto 5
Oct 31, 2024
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Counter Strike Global Offensive
Oct 19, 2024
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The Elder Scrolls: Skyrim
Oct 12, 2024
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World of Warcraft
Sep 28, 2024
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World of Warcraft
Sep 21, 2024
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World of Warcraft
Sep 13-14, 2024
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GoldenEye for N64
Sep 07, 2024
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Grand Theft Auto 5
Aug 31, 2024

2024 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 24-25, 2024

One Mile Run

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GoldenEye for N64
May 24-25, 2024

3200 Meter Run

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Counter Strike Global Offensive
May 24-25, 2024

2024 - Indoor

1600 Meter Run

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Counter Strike Global Offensive
Jan 27, 2024
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Super Mario Brothers
Jan 06, 2024

3200 Meter Run

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Super Mario Brothers
Jan 27, 2024
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The Elder Scrolls: Skyrim
Jan 06, 2024

2023 - CC

2 Mile Run

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GoldenEye for N64
Aug 24, 2023

5000 Meter Run

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Super Mario Brothers
Dec 02, 2023
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Super Mario Brothers
Nov 11, 2023
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The Legend of Zelda: Breath of the Wild
Nov 02, 2023
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The Legend of Zelda: Breath of the Wild
Nov 02, 2023
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World of Warcraft
Nov 02, 2023
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Super Mario Brothers
Nov 02, 2023
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GoldenEye for N64
Oct 18, 2023
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Grand Theft Auto 5
Oct 14, 2023
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World of Warcraft
Sep 30, 2023
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World of Warcraft
Sep 21, 2023
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Super Mario Brothers
Sep 15-16, 2023
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World of Warcraft
Sep 09, 2023
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Grand Theft Auto 5
Sep 02, 2023

2023 - Outdoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 25, 2023

1600 Meter Run

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GoldenEye for N64
May 26-27, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28-29, 2023
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The Elder Scrolls: Skyrim
Apr 11-12, 2023
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The Elder Scrolls: Skyrim
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023
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Assassins Creed
Mar 11, 2023
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The Elder Scrolls: Skyrim
Mar 04, 2023

One Mile Run

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Counter Strike Global Offensive
May 26-27, 2023

3200 Meter Run

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Counter Strike Global Offensive
May 26-27, 2023
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World of Warcraft
Apr 28-29, 2023
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GoldenEye for N64
Apr 11-12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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Assassins Creed
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Mar 11, 2023
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Assassins Creed
Mar 04, 2023

2022 - CC

2 Mile Run

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World of Warcraft
Aug 20, 2022

5000 Meter Run

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World of Warcraft
Dec 03, 2022
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Super Mario Brothers
Nov 05, 2022
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GoldenEye for N64
Oct 27, 2022
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The Legend of Zelda: Breath of the Wild
Oct 20, 2022
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Super Mario Brothers
Oct 01, 2022
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The Elder Scrolls: Skyrim
Sep 17, 2022
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The Elder Scrolls: Skyrim
Sep 10, 2022
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Grand Theft Auto 5
Sep 03, 2022
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Assassins Creed
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
Apr 22-23, 2022
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The Legend of Zelda: Breath of the Wild
Mar 29, 2022
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The Elder Scrolls: Skyrim
Mar 10, 2022
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Counter Strike Global Offensive
Mar 03, 2022

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 26, 2022

1600 Meter Run

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World of Warcraft
Apr 22-23, 2022
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Grand Theft Auto 5
Mar 29, 2022
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GoldenEye for N64
Mar 10, 2022
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Super Mario Brothers
Mar 03, 2022

3200 Meter Run

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Super Mario Brothers
Nov 22, 2022

2022 - Indoor

1600 Meter Run

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Super Mario Brothers
Jan 17, 2022
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GoldenEye for N64
Dec 11, 2021
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Grand Theft Auto 5
Dec 04, 2021

2021 - CC

2 Mile Run

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Assassins Creed
Oct 14, 2021
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Assassins Creed
Sep 04, 2021
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GoldenEye for N64
Aug 28, 2021

2.1 Mile Run

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Counter Strike Global Offensive
Oct 23, 2021
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The Legend of Zelda: Breath of the Wild
Sep 11, 2021
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Assassins Creed
Aug 21, 2021

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 02, 2021
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World of Warcraft
Sep 17-18, 2021

Latest Videos All Videos

24:24
High School Boys' 5k Silver
Dec 07, 2024
15:09
5000m Girls Junior Varsity
Sep 08, 2024
21:16
5000m Girls Small School
Sep 08, 2024
05:33
Sean Reith authors remarkable 1 mile performance
May 26, 2024
05:04
Ethan Edgeworth outlasts deep field, wins 1 mile
May 26, 2024
17:36
High School Boys Mile, Finals 1
May 25, 2024
02:14
8th Grader Kylee Mast Wins 3200m Section 4
May 25, 2024

Latest News All News

Top 100 Returning Boys: Class of 2025...
Aug 06, 2024
Top 100 Returning Senior boys cross country ranking, see where the best of the class of 2025 stand!...
Alabama's Fastest 1000 Boys XC Returnees...
Jul 21, 2024
A list of the fastest 1,000 boys cross country returnees in the state of Alabama for the upcoming 2024 season based on 5K season best times from 2023....
2024: Top 100 Boys Indoor Performances!...
Feb 08, 2024
Top 100 Indoor Performances at the close of the 2024 Indoor regular season are here. Check out how you stack up!...
The Top 500 Boys Times from Last Week...
Sep 26, 2023
We ranked the top 500 times from boys over the past week. Find out who made the cut and where you rank!...
Fastest 500 Boys Performances From Last Week's Meets...
Sep 21, 2023
We ranked every time posted by a boy last week. Here are the top 500....
MERGE: Boys from The Southern Showcase 2023...
Sep 17, 2023
Combining all divisions and rescoring the merged results to compare team performances....
Where Every Boy Placed: All Races Combined at State...
Nov 09, 2022
We combined EVERY race at the state meet to figure out where each girl would have placed if state was run as a single race....
2025 Indoor Rankings
AL National
3200m 10:37.76 999th 999th
2024 Indoor Rankings
AL National
1600m 5:09.92 999th 999th
3200m 10:48.21 999th 999th
2024 Outdoor Rankings
AL National
Mile 5:03.45 999th 999th

See where Owen Lang ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:34.87
1000 Meter Run 3:02.92
1600 Meter Run 5:00.03
One Mile Run 5:03.45
3200 Meter Run 10:44.70
Indoor
1600 Meter Run 5:09.92
3200 Meter Run 10:37.76
CC
2 Mile Run 10:55.77
2.1 Mile Run 13:30.52
5000 Meter Run 16:59.15
Personal Records Middle School
Outdoor
800 Meter Run 2:31.31
1600 Meter Run 5:35.41
CC
2 Mile Run 12:32.28
2.1 Mile Run 12:53.83