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May 11-14, 2017
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AHSAA_state_championship_5A_boys.avi
Nov 16, 2011
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Nov 12, 2012
The highlight performances of the 2012 State XC Meet. ...
Nov 12, 2011
Futsum Zeinasellassie is in at NXN, now to qualify at Foot Locker before beginning the quest to win both titles. (Photo by Paul Everett)...
Aug 21, 2011
The top Cross Country runners in Alabama are profiled. More being added all week long....
College Progression Tracker
College
| CC | |
| Four Mile Run | 20:53.44 |
| 8000 Meter Run | 26:00.30 |
| 10,000 Meter Run | 32:39.20 |
| Indoor | |
| One Mile Run | 8:53.18 |
| 3000 Meter Run | 8:36.87 |
| 3000 Meter Steeplechase | 9:08.94 |
| 5000 Meter Run | 15:26.71 |
| Outdoor | |
| 3000 Meter Run | 8:42.56 |
| 3000 Meter Steeplechase | 9:04.16 |
| 5000 Meter Run | 15:28.27 |
High School
| Outdoor | |
| 800 Meter Run | 1:59.36 |
| 1000 Meter Run | 2:38.14 |
| 1600 Meter Run | 4:24.27 |
| 2000 Meter Run | 5:43.98 |
| 3200 Meter Run | 9:38.42 |
| CC | |
| 5000 Meter Run | 15:52.70 |