2025 - Indoor
100 Meter Dash
1000 Meter Run
2024 - CC
5000 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
2023 - CC
4000 Meter Run
2023 - Outdoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
500 Meter Dash
800 Meter Run
1000 Meter Run
High Jump
Long Jump
2023 - Indoor
400 Meter Dash
800 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - CC
2.1 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
High Jump
Long Jump
2021 - Indoor
400 Meter Dash
800 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-10 |
Javelin | 55-5 |
Long Jump | 15-6.75 |
Shot Put | 22-8 |
100 Meter Hurdles | 25.92 |
200 Meter Dash | 27.44 |
300 Meter Dash | 44.58 |
400 Meter Dash | 58.68 |
500 Meter Dash | 1:22.77 |
800 Meter Run | 2:16.63 |
1000 Meter Run | 3:13.45 |
Indoor | |
400 Meter Dash | 1:01.45 |
800 Meter Run | 2:23.28 |
CC | |
2 Mile Run | 13:11.81 |
2.1 Mile Run | 13:49.57 |
5000 Meter Run | 20:20.68 |
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:39.98 |
800 Meter Run | 2:20.35 |
1000 Meter Run | 3:08.74 |
CC | |
4000 Meter Run | 16:37.40 |
5000 Meter Run | 22:21.17 |