Watch race videos and interviews from the Champs South Regional at McAlpine Park in North Carolina
Who is representing your state at Champs South Regional this weekend in North Carolina?
Indoor is here so it's time to take a look at the top returning athletes. Here are the top returning 400m boys and their time progression over three years.
Indoor is here so it's time to take a look at the top returning athletes. Here are the top returning 400m girls and their time progression over three years.
Sarah Tole won the 7A AHSAA Cross Country Championship in 18:02.
Dakota Frank from Munford won the 4A AHSAA Cross Country State Championship in 16:00.
In this clip from the latest episode of On The Line, the crew discusses the individual title-contenders headed to Garmin RXC3 on Dec. 3.
Undoubtedly, the Garmin RunningLane Cross Country Championships are made for history.
Get ready for another episode of On The Line. Our latest show from November 15.
Indoor season is here and it's important that we have our team of content contributors in place, so we can have coverage at as many meets as possible.
College signing day is here and we have the list of cross country and track & field athletes. Missing from the list? Let us know!
We combined EVERY race at the state meet to figure out where each girl would have placed if state was run as a single race.
We combined EVERY race at the state meet to figure out where each girl would have placed if state was run as a single race.
Chris Wells was on site to grab photos from all of the races......during the rain.
Our coverage of the state championship races. Saturday,
Ethan Lemons from Vinemont won the 3A Section 4 race at James Clemens High School in 15:29.
Katie Mae Coan from Lawrence County HS was second at the 5A Section 4 race at Scottsboro on Thursday running 18:18.
Headed to state this weekend? Never been there? We have the whole course on video for you!
We took the teams that qualified from each sectional and ran them in a virtual meet. Just a heads up....our results are almost never wrong.
Xpress Timing has released the preliminary entry list for the State Cross Country meet on Saturday.
We compiled every time from Thursday into a single list. Find out where everyone ranked!
The Cherry Creek High School girls are confirmed for the Garmin RunningLane XC Championships.
We compiled every time from Thursday into a single list. Find out where everyone ranked!
We have all sections reporting in with results! Find out who is going to state!
Jackson Harris from Huntsville High was fourth at the Scottsboro Last Chance meet running 15:12. We hear about his race and his running career.
Katie Keur from Oxford HS won the Calhoun County Championship in 18:26. We hear from her about her race and her running career.
Get ready for another great episode of On The Line, our weekly podcast on high school cross country.
MileSplit's third and final film featuring young women with powerful stories features Carly McNatt.
In preparation for sectionals, here are the classification rankings for each class and region.
The last weekend of the regular season is here and we are ready! Find out where everyone is headed!