Senior Sendoff - Shonedra Richardson - Dempolis

Shonedra Richardson
Demopolis

What was your most memorable meet and why?
State this past 2 years was the most memorable. I was able to break a 30+ year record in Long Jump and another one in the 100 meter but i most memorable moment was the all my family members came down to support me and show me love.

Where did you face your biggest competition?
New Balance Outdoor

Out of all of your high school accomplishments, which stands out the most and why?
New Balance Outdoor, because I was competing with the best of the best.

If you could do it all over again, what would you change about your running career in high school?
I will say, taking it more seriously when I first started running.

What were the most difficult obstacles you had to overcome during your HS Track career?
Having shut downs after a bad race or jump. Learning that it was all mental and changing my mindset was most definitely a very difficult obstacle for me.

What will you miss the most?
My team & coaches!!

Do you have any advice for younger athletes?
Put God first. You might not have the best jumps or races all the time, that is normal. Just be patient and trust your training and God will never fail you!! Most importantly HAVE FUN !!

What are your post-highschool or college plans? Who would you like to say thank you to?
I will be continuing my athletic and academic career at the Auburn University!! WAR EAGLE!! I would like to thank Coach Rodney Rowser for believing me since 7th grade when i first put my foot on the track. I would also like to thank Coach Boykin for being there for everything from being my track coach to chemistry teacher and back to track coach. I would love to thank everyone who supported me family, friends , etc.. Thank you all but the job not finished yet !!