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Alabama Track & Field and Cross Country News

Last Chance on Deck! Tim Loreman Jan 27, 2020

This is it.  The end of the regular season is here!  The Last Chance Invitational is on deck. Time to get those seed times where you want them before state.

Presley Miles: Eat with Purpose Presley Miles Jan 15, 2020

Why must you fill your car up with gas instead of something as abundant and convenient as water? We must use gas, or the car will not run properly. Just like filling the car with gas, we must fill our bodies with the proper fuel, so it will perform optimally. We must eat with purpose.


Benchmark Report: January 2019 Tim Loreman Jan 06, 2020

Welcome to the Benchmark Report.  At the beginning of each month, we'll take a look at how the athletes across the State are progressing towards the Post Season potential.  The best way to do so, is to check the "Benchmarks" left by the previous year.  

Benchmark Report: December 2018 Compared to 2019 Tim Loreman Dec 31, 2019

At the beginning of each month, we'll take a look at how the athletes across the State are progressing towards the Post Season potential.  The best way to do so, is to check the "Benchmarks" left by the previous year.  At the start of each month, we'll release what the rankings looked like up to that point the year prior.  If you find yourself ahead of those marks, congrats, you're ahead of the curve.