Alison is the State Champ in the AL 2A 400m sprint with a time of 1:02.36 Silver medalist in the AL 2A 800m run with a time of 2:30.17 a PR She PR in the 200m sprint prelims with a time of 27:89 finished 7 overall. She was the only freshman in the finals. And the PCS girls 4x400m relay team consisting of Alison Burns in a freshman, Caroline Smith an 8th grader, Jenna Gliedt an 8th grader, and Courtney Mathis a 7th grader placed 7th in State. Way to go girls.

First meet Saturday. Good luck team.

Pictures from 2009 Tiger Classic: http://www.auburnsportsshots.com/Cross-Country/2009-Tiger-Classic

Okay the roster is updated claim your athlete

Hey everybody its time to RUN!!!!!!!!!!!!!!!!

July 6-11 Lauren Sampson:205 min. Hunter Holmes:0 min

All right here I am very late again sorry about that here are the times for the week of June 29-July 4 Haley Rasmussen: 130 min. Caroline Todd:75 min. Lauren Sampson: 90 min. Hunter Holmes: 40 min.

Times for the week of June 22-27 Haley Rasmussen:135 min. Caroline Todd:45 min. Lauren Sampson:155 min. Brooke Stephenson:125 min.

Ok I know I am way behind and am very sorry but here are the running times for the week of June 15-20 Lauren Sampson:144 min. Brooke Stephenson:125 min. Caroline Todd:124 min.

hey,it is Haley Rasmussen.i finally got registered!Today i went to Kelly Springs to run,But nobody else was there!Are we still doing runs there or do we not do those anymore?

Hey, it's Brooke I think I should be registered now... I don't know who will see this message but I just got my computer back and I've been running, but my name didn't pop up on the girl's roster list so I don't know if I'm doing this right.

OK runners. Those of you who are posting, good job. Those of you who are running but not posting. Shame. Those of you who are neither running nor posting...will be vomiting profusely in August. Happy summer!

hey

hey

June 8-13 Haley Rasmussen-35 min.

Running Times for the week of June 8-13 Hunter Holmes-20 min. Lauren Samson-55 min.

Good job, those of you who are posting and running. If you can try to encourage others to do the same. I am going to try to get in touch with everyone this week to see how things are going and to scold where necessary. Run as close to the calendar as you can. Coach Ireland

Brooke Stephenson:98 min. Mitchell Moore:40 min. Lauren Samson:65 min. Hunter Holmes:50 min.

Lauren Samson:125 min.

Lauren Samson:125 min.

sorry i didn't get you my running times earlier, hunter, i had the wrong email address. and does anyone know why the date says june sixth? it's june third.

In case u were wondering why my posts show up twice I dont know I post it once then when I come back on they r on here 2 times. Weird

Good job, those of you who are running (and giving your times to Hunter). Try to get the message out that 1) we will NOT be meeting at Kelly Springs this Friday AM, and 2) that the runs at Westgate are on Tuesday, NOT Thursday evenings. You can just switch tuesday and thursday runs, if you like. Coach Ireland

Hey everybody I need ur times at the end of this week call me or email me u can leave a message

Hey everybody I need ur times at the end of this week call me or email me u can leave a message

Some people aren't going to be able to claim their athlete until the season

Hunter Holmes:85 min. Haley Rasmussen:105 min. Brooke Stephenson:105 min. Caroline Todd:63 min.

hey everybody I need some runnin times

Far side 3 gallery good book

Far side 3 gallery good book

hey hey hey

hey hey hey

yes we do...we got t-shirts how bout YOU?

we got T-shirts

we got T-shirts

TIME TO PARTY!!!!!!!!!!!!!!!!!!!!

GREAT RUN EVERYBODY!!!!!!!!

I have no Idea what Buccfan said???

go sh pe

LET'S GO EAGLES RUN HARD

THE FASTEST TEAM ON THE PLANET!!!!!!!!!!!

Go Eagles Cross Country!!!!!!!!!!!!!!!!!!!!!!!!!

WWWWWWWWAAAAAAAAHHHHHHHHHHHHOOOOOOOOOOO!!!!!!!!!!!!!!!! GO PCS!!!!!!

GO EAGLES!!!!!!!