Site:University of South Alabama's Jaguar Track Facility, Contact Lauren Lemon @ Cottage Hill, email@example.com
Admission: Athletes and Coaches Free, All other Spectators $ 5 dollars at the gate both Friday and Saturday. There will be full concessions sold Friday and Saturday. Athletes and coaches will receive wrist bands in packets Friday.
Entry Fee:$150 per team/gender or 15$ per athlete (which ever is less). Please make checks payable to: Cottage Hill Christian Academy. Entry Deadline March 20th, 2018 11:59PM
Entries:This is a Varsity Invitational Competition. Our goal is to run a high quality competition. Therefore, each school will be limited to 1 relay team per event. Field event and Hurdle races will consist of a two person relay. A third entry may be allowed. However, only 2 athletes per field and hurdle will score. Performances will be combined for team score. Please NO requests for B teams or JV participants.
Scoring:108654321-Field events are scored as relays with the distance of your 2 entries best mark added together for a total distance. The hurdle races must have 2 runners with their times added together to score.
2016 Southeastern Relays: Schedule of Events
Friday: Coaches Meeting 3:15pm
3:45PM Implement Certification begins (If possible please drop off all your implements (discs, and shots, on Friday to expedite the process for Saturday morning)
4:30 PM Implement certification closes /Discus warm-up begins.
5:00 PM FIELD EVENTS HJ Girls First followed 30 min later by boys (must have 2 athletes for relay score)Discus Girls first followed 30 min later by boys (must have 2 athletes for relay score)
5:15 RUNNING EVENTS 3200 (Girls followed by Boys)May enter 3 athletes. Top 2 entries combined time will determine relay place.
Saturday Coaches Meeting 8:15am
FIELD EVENTS(Warm-ups begin 30 minutes prior to the event)
8:15-9:00 AM Throws Implement Certification in track garage. Please arrive early to avoid delays!!
9:00 AM Long Jump followed by Triple jump. (must have 2 athletes for relay score)Boys east runway. Girls west runway. (must have 2 athletes for relay score)
9:15 AM Girls Pole vault followed by boys (must have 2 athletes for relay score)
9:30AM Girls Shot Put followed by Boys Shot Put (must have 2 athletes for relay score)
RUNNING EVENTS Rolling Schedule @ 9:15AM
100/110m Hurdles (Girls followed by Boys: must have 2 athletes for relay score)
4x800 (Girls followed by Boys)300m Hurdles (Girls followed by boys: must have 2 athletes for relay score)
4x100 (Girls followed by boys)
Distance Medley (Boys: 800-400-1200-1600)
4x200 (Girls followed by boys)
Sprint Medley (Girls followed by boys: 200-200-400-800)
Distance Medley (Girls: 800-400-1200-1600)4x400 (Girls followed by boys)
Field Event Minimum Standards: (Subject to change)Boys/Girls Discus 90/60 High Jump 5-2/4-2 Pole Vault 8-6/7-0 Shot Put 36/26 Long Jump 18-0/14-0 Triple Jump 36-0/28-0. Athletes in the horizontal jumps and throws will receive 4 attempts (no finals).Shot Put & Discus throws may be taken two at time to expedite the competition (2 + 2).First legal attempt will be measured regardless of distance. After first legal attempt, all efforts must meet the minimum standard to be measured.
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