Meet Information

Online Registration Instructions

Site:University of South Alabama's Jaguar Track Facility, Contact Lauren Lemon @ Cottage Hill,

Parking: All Vehicles should park in the Gamma Parking lot located north of the track facility.NO Vehicles should park between in the Mitchell Center parking lot or in between the Mitchell Center and track facility.

Admission: Athletes and Coaches Free, All other Spectators $ 5 dollars at the gate both Friday and Saturday. There will be full concessions sold Friday and Saturday. Athletes and coaches will receive wrist bands in packets Friday.

Entry Fee:$150 per team/gender or 15$ per athlete (which ever is less). Please make checks payable to: Cottage Hill Christian Academy. Entry Deadline March 20th, 2018 11:59PM

Entries:This is a Varsity Invitational Competition. Our goal is to run a high quality competition. Therefore, each school will be limited to 1 relay team per event. Field event and Hurdle races will consist of a two person relay. A third entry may be allowed. However, only 2 athletes per field and hurdle will score. Performances will be combined for team score. Please NO requests for B teams or JV participants.  

Equipment: South Alabama's Hurdles and Cross Bars will be used. You may bring your own starting blocks or use South Alabama's. Please bring and weigh in your own throwing implements. 1/8 Spikes Only! Stay behind Fence: For some field events a Coaches box will be available. However, please inform athletes not competing and other spectators to stay behind the perimeter fence. Individuals jumping the fence may be ejected from the competition. PLEASE TELL YOUR ATHLETES NOT TO JUMP THE FENCE.

Scoring:108654321-Field events are scored as relays with the distance of your 2 entries best mark added together for a total distance. The hurdle races must have 2 runners with their times added together to score.

2016 Southeastern Relays: Schedule of Events

Friday: Coaches Meeting 3:15pm

3:45PM Implement Certification begins (If possible please drop off all your implements (discs, and shots, on Friday to expedite the process for Saturday morning)

4:30 PM Implement certification closes /Discus warm-up begins.

5:00 PM FIELD EVENTS HJ Girls First followed 30 min later by boys (must have 2 athletes for relay score)Discus Girls first followed 30 min later by boys (must have 2 athletes for relay score)

5:15  RUNNING EVENTS 3200 (Girls followed by Boys)May enter 3 athletes. Top 2 entries combined time will determine relay place.

Saturday Coaches Meeting 8:15am

FIELD EVENTS(Warm-ups begin 30 minutes prior to the event)

8:15-9:00 AM Throws Implement Certification in track garage.  Please arrive early to avoid delays!!

9:00 AM Long Jump followed by Triple jump. (must have 2 athletes for relay score)Boys east runway. Girls west runway. (must have 2 athletes for relay score)

9:15 AM Girls Pole vault followed by boys (must have 2 athletes for relay score)

9:30AM Girls Shot Put followed by Boys Shot Put (must have 2 athletes for relay score)

RUNNING EVENTS Rolling Schedule @ 9:15AM

 100/110m Hurdles (Girls followed by Boys: must have 2 athletes for relay score)

4x800 (Girls followed by Boys)300m Hurdles (Girls followed by boys: must have 2 athletes for relay score)

4x100 (Girls followed by boys)

Distance Medley (Boys: 800-400-1200-1600)

4x200 (Girls followed by boys)

Sprint Medley (Girls followed by boys: 200-200-400-800)

Distance Medley (Girls: 800-400-1200-1600)4x400 (Girls followed by boys)

Field Event Minimum Standards: (Subject to change)Boys/Girls Discus 90/60 High Jump 5-2/4-2 Pole Vault 8-6/7-0 Shot Put 36/26 Long Jump 18-0/14-0 Triple Jump 36-0/28-0.  Athletes in the horizontal jumps and throws will receive 4 attempts (no finals).Shot Put & Discus throws may be taken two at time to expedite the competition (2 + 2).First legal attempt will be measured regardless of distance. After first legal attempt, all efforts must meet the minimum standard to be measured.