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John Ngaruiya

Trussville, AL, USA

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Compare Athletes

Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event 3200 Meter Run

Mark 10:57.09

Meet Warrior 2 Mile Invitational

Place 6th

Race/Results Page Boys 3200m

Round Finals

Heat 1

Team Hewitt-Trussville HS

Native Country USA

Season XC 2015

Level HS

Meet Date Sep 3, 2015

Date Added Sep 3, 2015

Grade 2017

Timing FAT

Personal Best? No

Season Best? Yes

Venue Veterans Park-Alabaster, Alabaster, AL, USA