John Ngaruiya

John Ngaruiya

Trussville, AL, USA
  • Total Results 180
  • Total Events 23
Personal Records
  • 800m (in) - 1:58.26
  • 800m - 1:56.71
  • 1500m - 3:56.22
  • 1600m (in) - 4:22.54
  • 1600m - 4:20.72
  • 5K (xc) - 15:35.20
  • 5K - 14:45.26
  • 8K (xc) - 24:46.60
  • 500m - 1:13.24
  • 1000m - 2:34.25
  • 1 Mile (in) - 4:19.00
  • 1 Mile - 4:20.59
  • 2000m - 5:48.80
  • 2K Steeple - 6:45.07
  • 3000m (in) - 8:44.23
  • 3200m (xc) - 10:41.11
  • 3200m (in) - 9:28.39
  • 3200m - 9:26.00
  • 2 Mile (xc) - 10:19.94
  • 2 Mile - 9:31.02
  • 5K (in) - 15:21.44
  • 10K (xc) - 31:32.10
  • 10K - 32:19.35

Performance Details

Event 1600 Meter Run
Mark 5:24.55
Place 74th
Race/Results Page Boys Results
Round Finals
Native Country USA
Season Indoor 2014
Level HS
Meet Date Dec 7, 2013
Date Added Dec 12, 2013
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue CrossPlex Athletic Facility, Birmingham, AL, USA