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John Ngaruiya

Trussville, AL, USA

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Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event 5000 Meter Run

Mark 20:27.80

Meet Hoover Invitational

Place 71st

Race/Results Page 1A-5A & 6A JV Boys

Round Finals

Team Hewitt-Trussville HS

Native Country USA

Season XC 2013

Level HS

Meet Date Oct 24, 2013

Date Added Oct 25, 2013

Grade 2017

Timing FAT

Personal Best? No

Season Best? Yes

Venue Veterans Park, Hoover, AL, USA