21:59
High School Boys' 5k Blue...

29:47
High School Girls' 5k Bronze...

04:23
High School Boys' 4x400m Relay 5A, Finals 2...

01:05
High School Girls' 100m Hurdles 5A, Prelims 3...

02:30
High School Boys' 4x100m Relay 5A, Prelims 2...

05:36
High School Boys' 1600m 5A, Finals 1...

18:20
White Boys 5K...

20:58
Bronze Girls 5K (Drone Footage)...

18:18
Bronze Boys 5K (Drone Footage)...

20:35
High School Boys' 5k Boys Bronze Race...

20:17
High School Boys' 5k Boys Bronze Race...

30:12
High School Girls' 5k Girls Bronze Race...

06:53
High School Women's 4x400m Relay 5A, Finals 1...

02:05
High School Women's 300m Hurdles 5A, Finals 1...

13:41
High School Boys' 3200m 5A, Finals 1...

07:54
High School Boys' 1600m 5A, Finals 1...

00:54
High School Boys' 300m Hurdles 5A, Finals 2...

00:54
High School Girls' 300m Hurdles 5A, Finals 2...

11:30
High School Boys' 4x800m Relay 5A, Finals 1...

00:54
High School Girls' 100m Hurdles 5A, Prelims 3...

12:24
High School Boys' 3200m 5A, Finals 1...

06:06
High School Boys' 1600m 5A, Finals 1...

23:47
High School Boys' 5k Silver...

02:20
Division 3 Boys 200 Prelims Heat 2...

06:40
High School Boys' 4x400m Relay 4A, Finals 1...

05:48
High School Girls' 4x400m Relay 4A, Finals 2...

00:54
High School Boys' 300m Hurdles 4A, Finals 2...

01:12
High School Girls' 300m Hurdles 4A, Finals 3...

05:00
High School Girls' 300m Hurdles 4A, Finals 2...

03:40
High School Girls' 300m Hurdles 4A, Finals 1...

14:06
High School Boys' 4x800m Relay 4A, Finals 1...

14:46
High School Girls' 4x800m Relay 4A, Finals 1...

01:30
High School Girls' 100m Hurdles 4A, Prelims 2...

00:30
High School Girls' 100m Hurdles 4A, Prelims 1...

03:36
High School Girls' 400m 4A, Finals 3...

13:06
High School Boys' 3200m 4A, Finals 1...

Training Videos

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TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle

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