Collin LaFon / Emily Frederick Compete at Team USA Paralympi...

Collin Lafon (Hewitt Trussville) and Emily Frederick (Hokes Bluff) are both members of the C...

Emily Frederick (Hokes Bluff) signs with Penn State / Compet...

Emily Frederick has signed with Penn State.  The ambulatory athlete from Hokes Bluff will c...

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Class of 2021 Boys: Progression Over 4 Years...

We take a look at the 4 year progression of the boys of the Class of 2021. Every senior XC ...

Class of 2021 Girls: Progression Over 4 Years...

We take a look at the 4 year progression of the girls of the Class of 2021. Every senior XC...

Alumni Report: Conference Championship Season...

NJCAA Championships and more! Find out what Alabama HS athletes are doing now in the NCAA!...