Co-Ed Relays on the Lake

Guntersville, AL
Hosted by Guntersville
Timing/Results Xpress Timing

Meet Information

Online Registration Instructions

2019 Co-Ed Relay on the Lakes

Location: Guntersville High School @ Chorba-Lee Stadium

Entry Fee: $150 per team.

Entry Deadline: Tuesday, February 25, 2020 @ 11:00 p.m.

Xpress Timing will handle all FAT

All Events are 2 boys and 2 girls

Running Events

4:00 - Distance Medley Relay (12-4-8-16)

800 Sprint Medley Relay (1-1-2-4)

100/110 Hurdles Relay

4x100

1600 Sprint Medley Relay (2-2-4-8)

4 x 200

4x100 Throwers Relay

4 x 800

4 x 400

Field Events:

4:00 - Boys Long Jump/ Girls Triple Jump/ Girls Pole Vault/ Boys Shot Put/ Girls Discus

5:00 - Girls Long Jump/ Boys Triple Jump/ Boys Pole Vault/ Girls Shot Put/ Boys Discus

6:00 - Boys High Jump/Girls Javelin

6:45 - Girls High Jump/Boys Javelin

**All races are finals. Winners determined by time.

Athletes are limited to competing in four events.

The DMR will only have one heat.

Coaches: PLEASE be honest with your entry times. Don't embarrass your kids by putting in a time that they are not capable of running. Heats will be seeded according to times entered.

Starting heights and minimum measurements--all first attempts will be measured. All competitors will get 3 attemptsFinals for the TOP8. PV & HJ--normal 6" & 2" progression.

Girls Boys

SHOT- 22'0 , 34'0

DISCUS- 60'0 , 80'0

JAVELIN- 60'0 , 110'0

L.JUMP- 12'0 , 17'0

T.JUMP- 25'0 , 36'0

VERTICALS - BAR BEGINS

PV- 5'6 , 7'6

HJ- 3'8", 5'0"

Entry guidelines: All entries should be made on-line at Alabamarunners.com. This site will guide you through the process. Entry fees should be mailed or brought to the meet.

If you are mailing your check, let Coach Bashaw know via email or text and please mail checks to:

Guntersville Middle School

Attn: Julie Moultrie

901 Sunset Drive

Guntersville, AL 35976

Make checks payable to: Guntersville High School Track & Field.

Team trophies for 1st and 2nd Place

Gate entry fee: $5 per adult

Teams may be dropped off on the home side of the fieldhouse near the shot put ring. Buses will then park behind the stadium in the gravel parking lot.

Concessions are available and team tents should be placed at the top of the stadium or on the visitors stands.

For additional information contact: Chris Bashaw

TRACK00CB@yahoo.com

Discussions