College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
High Jump 6-2.5
Long Jump 22-2.5
Shot Put 41-6.75
Triple Jump 45-10
60 Meter Dash 6.89
60 Meter Hurdles 7.76
400 Meter Dash 48.11
1000 Meter Run 2:49.47
Outdoor
100 Meter Dash 10.63
110 Meter Hurdles 13.24
200 Meter Dash 21.60
300 Meter Hurdles 35.60
400 Meter Dash 47.28
400 Meter Hurdles 50.25
Personal Records Middle School
Outdoor
110 Meter Hurdles 17.20
Personal Records College
Outdoor
400 Meter Hurdles 55.56
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2015 - Outdoor

400 Meter Hurdles

XXX Play Video
5th
Prelims
May 14-16, 2015

2014 - Outdoor

400 Meter Dash

XXX Play Video
7th
Finals
May 02-03, 2014
XXX Play Video
3rd
Finals
Apr 25-26, 2014

110 Meter Hurdles

XXX Play Video
1st
Finals
May 02-03, 2014
XXX Play Video
2nd
Prelims
May 02-03, 2014
XXX Play Video
1st
Finals
Apr 25-26, 2014
XXX Play Video
1st
Prelims
Apr 25-26, 2014

300 Meter Hurdles

XXX Play Video
1st
Finals
May 02-03, 2014
XXX Play Video
1st
Finals
Apr 25-26, 2014

2014 - Indoor

400 Meter Dash

XXX Play Video
1st
Finals
Jan 04, 2014

60 Meter Hurdles

XXX Play Video
1st
Prelims
Jan 04, 2014

Long Jump

XXX Play Video
5th
Finals
Feb 03-04, 2014
XXX Play Video
2nd
Finals
Jan 04, 2014

Triple Jump

45-10 Play Video
1st
Finals
Jan 04, 2014

2013 - Outdoor

100 Meter Dash

XXX Play Video
2nd
Finals
Apr 26-27, 2013
XXX Play Video
2nd
Prelims
Apr 26-27, 2013
10.63 Play Video
1st
Finals
Mar 30, 2013

200 Meter Dash

21.60 Play Video
1st
Finals
Mar 30, 2013

400 Meter Dash

XXX Play Video
1st
Finals
May 03-04, 2013
47.28 Play Video
1st
Finals
Apr 26-27, 2013
XXX Play Video
1st
Finals
Mar 30, 2013

110 Meter Hurdles

13.24 Play Video
2nd
Finals
Jul 10-14, 2013
XXX Play Video
1st
Prelims
Jul 10-14, 2013
XXX Play Video
1st
Semis
Jul 10-14, 2013
XXX Play Video
2nd
Prelims
Jun 25-26, 2013
XXX Play Video
1st
Finals
May 03-04, 2013
XXX Play Video
1st
Prelims
May 03-04, 2013
XXX Play Video
1st
Finals
Apr 26-27, 2013
XXX Play Video
1st
Prelims
Apr 26-27, 2013
XXX Play Video
1st
Finals
Apr 12-13, 2013
XXX Play Video
1st
Prelims
Apr 12-13, 2013
XXX Play Video
1st
Finals
Apr 05-06, 2013
XXX Play Video
1st
Finals
Mar 30, 2013
XXX Play Video
2nd
Finals
Mar 15-16, 2013
XXX Play Video
1st
Prelims
Mar 15-16, 2013

300 Meter Hurdles

XXX Play Video
1st
Finals
May 03-04, 2013
XXX Play Video
2nd
Finals
Apr 26-27, 2013
XXX Play Video
1st
Finals
Apr 12-13, 2013
XXX Play Video
1st
Prelims
Apr 12-13, 2013
35.60 Play Video
1st
Finals
Apr 05-06, 2013
XXX Play Video
1st
Finals
Mar 15-16, 2013

400 Meter Hurdles

XXX Play Video
1st
Finals
Jul 10-14, 2013
XXX Play Video
1st
Prelims
Jul 10-14, 2013
XXX Play Video
2nd
Semis
Jul 10-14, 2013
50.25 Play Video
1st
Finals
Jun 14-16, 2013

2013 - Indoor

60 Meter Dash

XXX Play Video
2nd
Semis
Mar 08-10, 2013
6.89 Play Video
1st
Finals
Feb 01-02, 2013
XXX Play Video
2nd
Prelims
Feb 01-02, 2013
XXX Play Video
2nd
Finals
Jan 25-26, 2013
XXX Play Video
2nd
Prelims
Jan 25-26, 2013
XXX Play Video
3rd
Finals
Jan 21, 2013
XXX Play Video
2nd
Prelims
Jan 21, 2013
XXX Play Video
1st
Finals
Dec 15, 2012
XXX Play Video
1st
Prelims
Dec 15, 2012

400 Meter Dash

48.11 Play Video
1st
Finals
Feb 01-02, 2013

1000 Meter Run

2:49.47 Play Video
7th
Finals
Mar 08-10, 2013

60 Meter Hurdles

7.76 Play Video
2nd
Finals
Mar 08-10, 2013
XXX Play Video
1st
Prelims
Mar 08-10, 2013
XXX Play Video
2nd
Semis
Mar 08-10, 2013
XXX Play Video
1st
Finals
Feb 01-02, 2013
XXX Play Video
1st
Prelims
Feb 01-02, 2013
XXX Play Video
1st
Finals
Jan 25-26, 2013
XXX Play Video
1st
Prelims
Jan 25-26, 2013
XXX Play Video
1st
Finals
Jan 21, 2013
XXX Play Video
1st
Prelims
Jan 21, 2013

High Jump

6-2.5 Play Video
4th
Finals
Mar 08-10, 2013

Long Jump

22-2.5 Play Video
1st
Finals
Mar 08-10, 2013

Shot Put

41-6.75 Play Video
9th
Finals
Mar 08-10, 2013

2012 - Outdoor

200 Meter Dash

XXX Play Video
4th
Finals
Mar 31, 2012

400 Meter Dash

XXX Play Video
3rd
Finals
May 04-05, 2012
XXX Play Video
3rd
Finals
Apr 27-28, 2012

110 Meter Hurdles

XXX Play Video
1st
Finals
May 04-05, 2012
XXX Play Video
1st
Prelims
May 04-05, 2012
XXX Play Video
1st
Finals
Apr 27-28, 2012
XXX Play Video
1st
Prelims
Apr 27-28, 2012
XXX Play Video
1st
Finals
Apr 20-21, 2012
XXX Play Video
1st
Prelims
Apr 20-21, 2012
XXX Play Video
1st
Finals
Apr 07, 2012
XXX Play Video
3rd
Finals
Mar 31, 2012

300 Meter Hurdles

XXX Play Video
1st
Finals
May 04-05, 2012
XXX Play Video
1st
Finals
Apr 27-28, 2012
XXX Play Video
1st
Finals
Apr 20-21, 2012
XXX Play Video
1st
Finals
Apr 07, 2012
XXX Play Video
1st
Finals
Mar 31, 2012

2012 - Indoor

60 Meter Dash

XXX Play Video
9th
Prelims
Dec 17, 2011

400 Meter Dash

XXX Play Video
2nd
Finals
Feb 03-04, 2012
XXX Play Video
3rd
Finals
Jan 27-28, 2012
XXX Play Video
52nd
Finals
Jan 16, 2012
XXX Play Video
2nd
Finals
Jan 07, 2012

60 Meter Hurdles

XXX Play Video
4th
Prelims
Mar 09-11, 2012
XXX Play Video
11th
Semis
Mar 09-11, 2012
XXX Play Video
1st
Finals
Feb 26, 2012
XXX Play Video
4th
Prelims
Feb 26, 2012
XXX Play Video
1st
Finals
Feb 03-04, 2012
XXX Play Video
1st
Prelims
Feb 03-04, 2012
XXX Play Video
1st
Finals
Jan 27-28, 2012
XXX Play Video
1st
Prelims
Jan 27-28, 2012
XXX Play Video
1st
Finals
Jan 16, 2012
XXX Play Video
1st
Prelims
Jan 16, 2012
XXX Play Video
1st
Finals
Jan 07, 2012
XXX Play Video
1st
Prelims
Jan 07, 2012

2011 - Outdoor

400 Meter Dash

XXX Play Video
4th
Finals
Jun 16-18, 2011
XXX Play Video
1st
Finals
Apr 19, 2011

110 Meter Hurdles

XXX Play Video
6th
Finals
Jun 16-18, 2011
XXX Play Video
6th
Prelims
Jun 16-18, 2011
XXX Play Video
4th
Finals
May 06-07, 2011
XXX Play Video
3rd
Prelims
May 06-07, 2011
XXX Play Video
2nd
Finals
Apr 29-30, 2011
XXX Play Video
1st
Prelims
Apr 29-30, 2011
XXX Play Video
1st
Finals
Apr 15-16, 2011
XXX Play Video
1st
Prelims
Apr 15-16, 2011
XXX Play Video
5th
Finals
Apr 02, 2011
XXX Play Video
1st
Finals
Apr 01, 2011
XXX Play Video
2nd
Finals
Mar 26, 2011

300 Meter Hurdles

XXX Play Video
3rd
Finals
May 06-07, 2011
XXX Play Video
2nd
Finals
Apr 29-30, 2011
XXX Play Video
3rd
Finals
Apr 15-16, 2011
XXX Play Video
1st
Finals
Apr 01, 2011
XXX Play Video
4th
Finals
Mar 26, 2011

2011 - Indoor

400 Meter Dash

XXX Play Video
4th
Finals
Mar 11-13, 2011

60 Meter Hurdles

XXX Play Video
11th
Prelims
Mar 11-13, 2011
XXX Play Video
9th
Finals
Feb 19, 2011
XXX Play Video
4th
Prelims
Feb 19, 2011

Triple Jump

XXX Play Video
8th
Finals
Feb 19, 2011

2010 - Outdoor

300 Meter Hurdles

XXX Play Video
8th
Finals
Apr 30 - May 01, 2010
XXX Play Video
3rd
Finals
Apr 23-24, 2010

2009 - Outdoor

110 Meter Hurdles

XXX Play Video
1st
Finals
Apr 03, 2009
XXX Play Video
3rd
Finals
Mar 06, 2009

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