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2014 - CC
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Sep 19, 2014
2014 - Outdoor
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GoldenEye for N64
Apr 17, 2014
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Feb 28, 2014
2013 - CC
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 30, 2013
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The Elder Scrolls: Skyrim
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Counter Strike Global Offensive
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Sep 21, 2013
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Sep 14, 2013
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2013 - Outdoor
400 Meter Dash
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Grand Theft Auto 5
Apr 18, 2013
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The Legend of Zelda: Breath of the Wild
Apr 11, 2013
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Mar 26, 2013
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Assassins Creed
Mar 01, 2013
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The Elder Scrolls: Skyrim
Feb 12, 2013
800 Meter Run
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Grand Theft Auto 5
May 18, 2013
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The Legend of Zelda: Breath of the Wild
Apr 26, 2013
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The Elder Scrolls: Skyrim
Apr 18, 2013
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Apr 11, 2013
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World of Warcraft
Apr 04-06, 2013
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Mar 26, 2013
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Super Mario Brothers
Mar 21, 2013
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World of Warcraft
Mar 19, 2013
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GoldenEye for N64
Mar 07, 2013
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Mar 01, 2013
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Feb 19, 2013
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World of Warcraft
Mar 21, 2013
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GoldenEye for N64
Mar 19, 2013
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Mar 07, 2013
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The Elder Scrolls: Skyrim
Feb 19, 2013
3200 Meter Run
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Assassins Creed
Feb 19, 2013
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Feb 12, 2013
2013 - Indoor
One Mile Run
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The Elder Scrolls: Skyrim
Dec 15, 2012
2012 - CC
5000 Meter Run
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The Legend of Zelda: Breath of the Wild
Nov 24, 2012
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GoldenEye for N64
Nov 17, 2012
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Nov 10, 2012
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Oct 24, 2012
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Oct 18, 2012
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Oct 13, 2012
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Oct 06, 2012
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World of Warcraft
Sep 22, 2012
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Sep 15, 2012
2012 - Outdoor
400 Meter Dash
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Grand Theft Auto 5
Apr 19, 2012
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Apr 13, 2012
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The Elder Scrolls: Skyrim
Apr 05, 2012
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Super Mario Brothers
Mar 23, 2012
800 Meter Run
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May 26, 2012
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Grand Theft Auto 5
Apr 27, 2012
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GoldenEye for N64
Apr 19, 2012
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Apr 13, 2012
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Super Mario Brothers
Apr 05, 2012
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World of Warcraft
Mar 23, 2012
2011 - CC
5000 Meter Run
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Super Mario Brothers
Nov 10, 2011
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GoldenEye for N64
Nov 03, 2011
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The Elder Scrolls: Skyrim
Oct 29, 2011
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The Elder Scrolls: Skyrim
Oct 22, 2011
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The Legend of Zelda: Breath of the Wild
Oct 08, 2011
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Assassins Creed
Sep 24, 2011
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Counter Strike Global Offensive
Sep 17, 2011
2011 - Outdoor
100 Meter Dash
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The Elder Scrolls: Skyrim
Mar 01, 2011
400 Meter Dash
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Super Mario Brothers
Apr 21, 2011
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Assassins Creed
Apr 15, 2011
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Counter Strike Global Offensive
Apr 07, 2011
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Super Mario Brothers
Apr 01, 2011
800 Meter Run
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Counter Strike Global Offensive
Apr 07, 2011
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The Elder Scrolls: Skyrim
Apr 01, 2011
Long Jump
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Assassins Creed
Apr 21, 2011
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Apr 15, 2011
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Assassins Creed
Apr 07, 2011
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Grand Theft Auto 5
Mar 01, 2011
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Feb 26, 2011
2010 - CC
5000 Meter Run
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Grand Theft Auto 5
Sep 25, 2010
2009 - Outdoor
100 Meter Dash
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The Legend of Zelda: Breath of the Wild
May 16, 2009
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The Elder Scrolls: Skyrim
Apr 25, 2009
200 Meter Dash
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GoldenEye for N64
May 16, 2009
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Assassins Creed
Apr 25, 2009
400 Meter Dash
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World of Warcraft
May 16, 2009
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Grand Theft Auto 5
Apr 25, 2009
Long Jump
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Assassins Creed
May 16, 2009
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The Elder Scrolls: Skyrim
Apr 25, 2009
Latest Videos All Videos
01:37
FSU Invitational/Pre-State Girls Elite Race
Oct 12, 2013
01:52
Interview: Grace Casagrande - Girls Elite - Third Place
Oct 12, 2013
01:26
Interview: Grace Casagrande -- Girls ROC - 4th Place
Sep 28, 2013
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800M @ Florida Relays 4/4/13
Sep 23, 2013
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Grace Casagrande Athlete of the Week Channel 7 News
Sep 23, 2013
01:05
Grace Casagrande, Cardinal Mooney, 1st Place, 2013 North Port In
Sep 21, 2013
Latest News All News
Sep 28, 2023
A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational....
Nov 24, 2022
Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte....
Oct 06, 2022
Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida....
Jan 15, 2014
After a strong junior track season which saw her place third in the 800 at the 1A state championship, Grace Casagrande had a breakout cross country season. The senior won her first two meets of the se...
Jan 08, 2014
Florida might be known for its speedsters, but take a look at the numbers on the distance side. Emily Edwards, the 3A Cross Country Finals Champion has the fastest time comine in at 4:53.91 with Daesh...
Jan 06, 2014
The holiday season is a time to relax, unwind, take a break right? For many yes, but for several local distance runners it was a chance to hone their skills. Two-time cross country state champion Juli...
Dec 31, 2013
The moment you have all been waiting for. With the 2013 cross country season over and the year coming to a close we announce the last installment of our All Flrunners.com Cross Country Team, our first...
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College Progression Tracker
High School
| Outdoor | |
| Long Jump | 4.67m |
| 100 Meter Dash | 12.54 |
| 400 Meter Dash | 1:00.32 |
| 800 Meter Run | 2:18.16 |
| 1600 Meter Run | 5:08.64 |
| 3200 Meter Run | 10:51.69 |
| Indoor | |
| One Mile Run | 5:23.00 |
| CC | |
| 5000 Meter Run | 18:07.61 |
Middle School
| Outdoor | |
| Long Jump | 4.19m |
| 100 Meter Dash | 14.27 |
| 200 Meter Dash | 29.96 |
| 400 Meter Dash | 1:06.45 |
College
| Outdoor | |
| 1500 Meter Run | 5:01.47 |
| CC | |
| 5000 Meter Run | 18:59.25 |