Vigor was a 6A powerhouse in the 90s. They take on top seed Auburn in the first round.
The Hoover boys team of 2019 was a force to reckon with. Heads up Hoover..... #16 Cleburne County is coming to town in an opening round matchup.
The 2019 Opelika Bulldogs were among the best teams of the decade. Let's see what happens when Bayside Academy comes to town.
The Top seeded Homewood Patriots look to avoid an upset from 16th seed Northridge.
Under normal circumstances Sectionals and State would be coming up. Well....that's not happening. So with that in mind we took the 2019 state meets and scored them jointly. The top 32 teams have been placed in brackets to compete head to head until only 1 remains!
A discussion about which stories from the running world should be turned into Hollywood films.
I think most of you can relate when I say I miss Track Season. If you think about (and don't think too hard because you'll cry) we would have been heading in to sectionals next weekend.
Some of you are pretty good at providing yourselves with criticism (constructive and otherwise). Scratch that. Some of you are really good at giving yourselves a beat down.
Maybe it's about that time again. You're in transition - one season or training cycle has ended, and you're getting ready to start a new one. Maybe you're excited.
This is the vital question we need to ask ourselves: If the college football season is canceled, what happens to college athletics?
On the latest episode of MileSplit's On The Line Podcast, Bryan, Olivia and Cory talk Virtual Classic, what if races and much, much more
In a day and age when runners are measured by their PR, Dr Margaret Smith discusses the comparison of Average Race Time vs PR.
It's that time of the season when your coach is pulling back on the reins of your training. How to do set sensible goals for the championship season?
If you stuffed a bunch of college coaches -- from all sports -- into one single room and asked them what they look for in a recruit, there's at least one skill nearly every single one of them would agree on.
This week's Friday Film focuses on Sydney McLaughlin, who we profiled in 2017 before she graduated high school
We are revisiting Dr Margaret Smith's series on mental health in athletes. So what follows is no magical formula for transformation.Instead, it's a few questions for you to ask yourself.
Making the conversion from practice to race is an issue athletes face each time they throw on a uniform. Dr. Margaret Smith discusses the issue and ways to cope with it.
We are revisiting Dr Margaret Smith's series on mental health in athletes. Golden Coachman has run 800m in1:46, earned NCAA All-America honors, All-SEC honors, Olympic Trials qualifications, and advanced degrees all while serving in the United States Army (13 years and counting!)
Margaret Smith wrote a series of articles several years ago for AlabamaRunners. With a background in Sports Psychology, she focussed on the mental health of the runner. With the current state of events, we all thought this could be helpful. We will be revisiting her series over the coming days.
There have been some great Triple Jumpers in Alabama. Take a look at the list of the all-time to jumpers in our database!
The "norm." Is there such a thing at this time? Being a "ducks in a row" type of gal this situation is confusing and irritating. With plans being changed, new routines in place, and goals having to be revised, it's hard to find the positives. But amongst all of these rain clouds, there is a silver lining.
In an expected move by the AHSAA, all Spring Sports have been cancelled for the remainder of the school year.
We're releasing our third update of the MileSplit50 top 50 girls recruiting rankings
MileSplit has updated its subjective ranking of the top 50 boys recruits in the Class of 2020
You know who doesn't get a ton of love from the track community? Triple Jumpers. Let's take a look at the Top 100 Alabama Girls of All Time
Today, in a press conference with Governor Kay Ivey and State Superintendent Dr. Eric Mackey, the announcement was made that PreK-12 public school buildings will not reopen this school year.
The track season has taken a strange course this month. With only a few track meets taking place in March, we don't have a ton of information to go off of. We can still compare what did happen to last year. Let's see how the boys compare.
The track season has taken a strange course this month. With only a few track meets taking place in March, we don't have a ton of information to go off of. We can still compare what did happen to last year.
Attention College Coaches! If you still have a few roster spots open for the upcoming season, Alabama still has some tremendous athletes still looking for a college. If you have any questions or would like to get in contact with one of these athletes DM us on twitter @alabamarunners
The AHSAA has announced the members of the 2020 AHSAA All-Star XC Teams.
Bryan Deibel, Cory Mull and Olivia Ekpone discuss the impact the novel coronavirus (COVID-19) has had on the track and field season.