James Courson

Hoover, AL, USA
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  • Total Results 178
  • Total Events 21
Personal Records
  • 60mH (in) - 8.85
  • 110mH - 15.60
  • 300mH - 41.91
  • High Jump (in) - 5-6
  • High Jump - 5-11.5
  • Javelin - 130-8
  • Pole Vault (in) - 17-9.75
  • Pole Vault - 17-10.5
  • Decathlon - 6107
  • Pentathlon (in) - 2698
  • 60m (in) - 9.42
  • 100m - 11.76
  • 400m - 54.27
  • 1000m (in) - 3:05.53
  • 1500m - 4:49.82
  • 1600m - 4:58.24
  • Discus - 97-9
  • Long Jump (in) - 18-2.5
  • Long Jump - 19-8.75
  • Shot Put (in) - 30-4.25
  • Shot Put - 32-0.25

Performance Details

Event 300 Meter Hurdles
Mark 44.75
Meet Metro Birmingham JV Meet #4
Place 3rd
Race/Results Page Conplete Results
Round Finals
Heat 3
Team Hoover
Native Country USA
Season Outdoor 2016
Level HS
Meet Date Mar 22, 2016
Date Added Mar 24, 2016
Grade 2018
Timing FAT
Personal Best? No
Season Best? Yes
Venue Hoover High School Track, Hoover, AL, USA