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John Ngaruiya

Trussville, AL, USA

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Compare Athletes

Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event One Mile Run

Mark 4:28.96

Meet NAU Tune Up

Place 2nd

Race/Results Page Complete Results

Round Finals

Heat 2

Team Central Arizona College

Native Country USA

Season Indoor 2018

Level College

Meet Date Feb 16, 2018

Date Added Feb 18, 2018

Grade 2017

Timing FAT

Personal Best? No

Season Best? No

Venue NAU Dome, Flagstaff, AZ, USA