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John Ngaruiya

Trussville, AL, USA

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Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event 8000 Meter Run

Mark 25:57.50

Meet NJCAA DI Cross Country Championships

Place 22nd

Race/Results Page Complete Results

Round Finals

Heat 1

Team Central Arizona College

Native Country USA

Season XC 2017

Level College

Meet Date Nov 11, 2017

Date Added Nov 13, 2017

Grade 2017

Timing FAT

Personal Best? No

Season Best? Yes

Venue Lakeside Golf Course, Fort Dodge, IA, USA