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John Ngaruiya

Trussville, AL, USA

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Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event 5000 Meter Run

Mark 16:37.01

Meet Hoover Invitational

Place 2nd

Race/Results Page 6A-7A Boys

Round Finals

Heat 1

Team Hewitt-Trussville HS

Native Country USA

Season XC 2015

Level HS

Meet Date Oct 22, 2015

Date Added Oct 23, 2015

Grade 2017

Timing FAT

Personal Best? No

Season Best? No

Venue Veterans Park, Hoover, AL, USA