John Ngaruiya

John Ngaruiya

Trussville, AL, USA
  • Total Results 180
  • Total Events 23
Personal Records
  • 800m (in) - 1:58.26
  • 800m - 1:56.71
  • 1500m - 3:56.22
  • 1600m (in) - 4:22.54
  • 1600m - 4:20.72
  • 5K (xc) - 15:35.20
  • 5K - 14:45.26
  • 8K (xc) - 24:46.60
  • 500m - 1:13.24
  • 1000m - 2:34.25
  • 1 Mile (in) - 4:19.00
  • 1 Mile - 4:20.59
  • 2000m - 5:48.80
  • 2K Steeple - 6:45.07
  • 3000m (in) - 8:44.23
  • 3200m (xc) - 10:41.11
  • 3200m (in) - 9:28.39
  • 3200m - 9:26.00
  • 2 Mile (xc) - 10:19.94
  • 2 Mile - 9:31.02
  • 5K (in) - 15:21.44
  • 10K (xc) - 31:32.10
  • 10K - 32:19.35

Performance Details

Event 5000 Meter Run
Mark 15:58.17
Place 22nd
Round Finals
Heat 1
Native Country USA
Season XC 2015
Level HS
Meet Date Oct 3, 2015
Date Added Oct 4, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Oakville Indian Mounds Park, Oakville, AL, USA