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John Ngaruiya

Trussville, AL, USA

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Total Results 180
Total Events 23

Personal Records

800m (in) - 1:58.26
800m - 1:56.71
1500m - 3:56.22
1600m (in) - 4:22.54
1600m - 4:20.72
5K (xc) - 15:35.20
5K - 14:45.26
8K (xc) - 24:46.60
500m - 1:13.24
1000m - 2:34.25
1 Mile (in) - 4:19.00
1 Mile - 4:20.59
2000m - 5:48.80
2K Steeple - 6:45.07
3000m (in) - 8:44.23
3200m (xc) - 10:41.11
3200m (in) - 9:28.39
3200m - 9:26.00
2 Mile (xc) - 10:19.94
2 Mile - 9:31.02
5K (in) - 15:21.44
10K (xc) - 31:32.10
10K - 32:19.35

Performance Details

Event 5000 Meter Run

Mark 17:21.11

Meet 16th Annual Jesse Owens Classic

Place 96th

Race/Results Page Gold Boys

Round Finals

Heat 1

Team Hewitt-Trussville HS

Native Country USA

Season XC 2014

Level HS

Meet Date Oct 4, 2014

Date Added Oct 4, 2014

Grade 2017

Timing FAT

Personal Best? No

Season Best? No

Venue Oakville Indian Mounds Park, Oakville, AL, USA