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Michelle Roca

Mobile, AL, USA

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Total Results 264
Total Events 29

Personal Records

60mH (in) - 9.31
100mH - 14.97
300mH - 44.57
400mH - 1:00.01
400m (in) - 55.17
400m - 56.44
800m - 2:23.46
5K (xc) - 20:33.00
Heptathlon - 3873
Pentathlon (in) - 2895
60m (in) - 8.48
100m - 14.03
200mH - 29.08
200m (in) - 25.65
200m - 25.13
300m (in) - 40.14
800m (in) - 2:22.05
1600m - 5:42.33
3200m (xc) - 13:17.50
3200m - 13:17.93
2 Mile (xc) - 13:03.39
4K (xc) - 17:52.21
High Jump (in) - 4-9.5
High Jump - 4-7.75
Javelin - 55-4
Long Jump (in) - 15-1.75
Long Jump - 16-8
Shot Put (in) - 21-8.75
Shot Put - 22-9.25

Performance Details

Event 300 Meter Hurdles

Mark 48.82

Meet 60th Southeastern Relays

Place 2nd

Race/Results Page Varsity Girls

Round Finals

Heat 3

Team McGill-Toolen Catholic

Native Country USA

Season Outdoor 2016

Level HS

Meet Date Feb 27, 2016

Date Added Feb 28, 2016

Grade 2018

Timing FAT

Personal Best? No

Season Best? No

Venue Univ. of South Alabama Campus, Mobile, AL, USA