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Michelle Roca

Mobile, AL, USA

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Total Results 264
Total Events 29

Personal Records

60mH (in) - 9.31
100mH - 14.97
300mH - 44.57
400mH - 1:00.01
400m (in) - 55.17
400m - 56.44
800m - 2:23.46
5K (xc) - 20:33.00
Heptathlon - 3873
Pentathlon (in) - 2895
60m (in) - 8.48
100m - 14.03
200mH - 29.08
200m (in) - 25.65
200m - 25.13
300m (in) - 40.14
800m (in) - 2:22.05
1600m - 5:42.33
3200m (xc) - 13:17.50
3200m - 13:17.93
2 Mile (xc) - 13:03.39
4K (xc) - 17:52.21
High Jump (in) - 4-9.5
High Jump - 4-7.75
Javelin - 55-4
Long Jump (in) - 15-1.75
Long Jump - 16-8
Shot Put (in) - 21-8.75
Shot Put - 22-9.25

Performance Details

Event 300 Meter Hurdles

Mark 49.81

Meet 22nd St. Paul’s Relays

Place 3rd

Race/Results Page Complete Results

Round Finals

Heat 4

Team McGill-Toolen Catholic

Native Country USA

Season Outdoor 2014

Level HS

Meet Date Mar 29, 2014

Date Added Mar 30, 2014

Grade 2018

Timing FAT

Personal Best? No

Season Best? No

Venue St. Pauls Episcopal High School, Mobile, AL, USA