Ben Rolader

Auburn, AL, USA
  • Total Results 113
  • Total Events 24
Personal Records
  • 800m (in) - 1:54.85
  • 800m - 1:52.34
  • 1500m - 3:55.97
  • 1600m - 4:28.53
  • 1 Mile (in) - 4:12.27
  • 5K (xc) - 16:10.95
  • 8K (xc) - 26:02.72
  • Pole Vault - 10-0
  • Decathlon - 4391
  • 100m - 12.42
  • 110mH - 20.99
  • 400m - 52.95
  • 1600m (in) - 4:34.68
  • 1 Mile - 4:36.04
  • 2K Steeple - 6:19.05
  • 3K Steeple - 9:12.93
  • 3200m (in) - 10:21.00
  • 6K (xc) - 18:43.40
  • 10K (xc) - 34:16.10
  • Discus - 65-7
  • High Jump - 4-11.75
  • Javelin - 68-11
  • Long Jump - 17-9.5
  • Shot Put - 28-1.5

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Performance Graph for Indoor One Mile Run