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Benjamin Knox

Trussville, AL, USA

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Total Results 230
Total Events 23

Personal Records

800m - 1:55.70
1600m (in) - 4:26.14
1600m - 4:17.82
3200m (in) - 9:27.12
3200m - 9:20.40
5K (xc) - 15:48.70
5K - 14:57.89
8K (xc) - 24:28.00
400m - 1:09.84
800m (in) - 2:26.02
1000m - 2:35.11
1500m - 3:57.31
1 Mile (in) - 4:20.53
1 Mile - 4:21.16
2000m - 5:46.91
2K Steeple - 6:37.52
3000m (xc) - 13:32.71
3000m (in) - 8:31.57
3200m (xc) - 10:45.63
2 Mile - 9:29.26
2.1 Mile (xc) - 13:54.92
5K (in) - 15:20.83
10K (xc) - 31:57.40

Performance Details

Event 2000 Meter Steeplechase

Mark 6:37.52

Meet Over the Mountain Challenge at Samford University

Place 1st

Race/Results Page Complete Results

Round Finals

Heat 1

Team Hewitt-Trussville HS

Native Country USA

Season Outdoor 2016

Level HS

Meet Date Mar 23, 2016

Date Added Mar 24, 2016

Grade 2016

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Samford University, Birmingham, AL, USA