Benjamin Knox

Benjamin Knox

Trussville, AL, USA
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  • Total Results 230
  • Total Events 23
Personal Records
  • 800m - 1:55.70
  • 1600m (in) - 4:26.14
  • 1600m - 4:17.82
  • 3200m (in) - 9:27.12
  • 3200m - 9:20.40
  • 5K (xc) - 15:48.70
  • 5K - 14:57.89
  • 8K (xc) - 24:28.00
  • 400m - 1:09.84
  • 800m (in) - 2:26.02
  • 1000m - 2:35.11
  • 1500m - 3:57.31
  • 1 Mile (in) - 4:20.53
  • 1 Mile - 4:21.16
  • 2000m - 5:46.91
  • 2K Steeple - 6:37.52
  • 3000m (xc) - 13:32.71
  • 3000m (in) - 8:31.57
  • 3200m (xc) - 10:45.63
  • 2 Mile - 9:29.26
  • 2.1 Mile (xc) - 13:54.92
  • 5K (in) - 15:20.83
  • 10K (xc) - 31:57.40

Performance Details

Event 3200 Meter Run
Mark 10:13.58
Meet Holiday Invitational
Place 7th
Race/Results Page Complete Results
Round Finals
Heat 1
Team Hewitt-Trussville HS
Native Country USA
Season Indoor 2015
Level HS
Meet Date Dec 13, 2014
Date Added Dec 14, 2014
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue CrossPlex Athletic Facility, Birmingham, AL, USA