Benjamin Knox

Benjamin Knox

Trussville, AL, USA
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  • Total Results 230
  • Total Events 23
Personal Records
  • 800m - 1:55.70
  • 1600m (in) - 4:26.14
  • 1600m - 4:17.82
  • 3200m (in) - 9:27.12
  • 3200m - 9:20.40
  • 5K (xc) - 15:48.70
  • 5K - 14:57.89
  • 8K (xc) - 24:28.00
  • 400m - 1:09.84
  • 800m (in) - 2:26.02
  • 1000m - 2:35.11
  • 1500m - 3:57.31
  • 1 Mile (in) - 4:20.53
  • 1 Mile - 4:21.16
  • 2000m - 5:46.91
  • 2K Steeple - 6:37.52
  • 3000m (xc) - 13:32.71
  • 3000m (in) - 8:31.57
  • 3200m (xc) - 10:45.63
  • 2 Mile - 9:29.26
  • 2.1 Mile (xc) - 13:54.92
  • 5K (in) - 15:20.83
  • 10K (xc) - 31:57.40

Performance Details

Event 3200 Meter Run
Mark 11:36.25
Meet Vestavia Hills - King of the Mountain Inv - HS
Place 41st
Race/Results Page Complete Results
Round Finals
Team Hewitt-Trussville HS
Native Country USA
Season Outdoor 2013
Level HS
Meet Date Mar 9, 2013
Date Added Mar 11, 2013
Grade 2016
Timing FAT
Personal Best? No
Season Best? No
Venue Vestavia Hills Track, Vestavia Hills, AL, USA