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Benjamin Knox

Trussville, AL, USA

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Compare Athletes

Total Results 230
Total Events 23

Personal Records

800m - 1:55.70
1600m (in) - 4:26.14
1600m - 4:17.82
3200m (in) - 9:27.12
3200m - 9:20.40
5K (xc) - 15:48.70
5K - 14:57.89
8K (xc) - 24:28.00
400m - 1:09.84
800m (in) - 2:26.02
1000m - 2:35.11
1500m - 3:57.31
1 Mile (in) - 4:20.53
1 Mile - 4:21.16
2000m - 5:46.91
2K Steeple - 6:37.52
3000m (xc) - 13:32.71
3000m (in) - 8:31.57
3200m (xc) - 10:45.63
2 Mile - 9:29.26
2.1 Mile (xc) - 13:54.92
5K (in) - 15:20.83
10K (xc) - 31:57.40

Performance Details

Event 3200 Meter Run

Mark 12:54.67

Meet Birmingham Metro Championship (Middle School)

Place 62nd

Round Finals

Team Hewitt-Trussville Middle School

Native Country USA

Season XC 2011

Level MS

Meet Date Oct 20, 2011

Date Added Jul 24, 2020

Grade 2016

Timing FAT

Personal Best? No

Season Best? Yes