We hear from Pleasant Valley graduate Matisse Miller and how his dad helped him along the way.
Alabama Track & Field and Cross Country News
We hear from Sardis graduate, Marley Bright.
Leahrose Mami gives us her 2018 Senior Sendoff.
We hear from 5A Hurdles standout Hunter Appling and his plans for the future.
The MileSplit LIVE guys discuss their one big thing from New Balance Nationals Outdoor
Check out the 26,000 plus photos from New Balance Nationals sorted by event right here.
Mobile Christian's Josiah Harry wins the Emerging Elite ShotPut and sets a New Balance Outdoor Nationals division record.
ACA's Becca Billman talks about her most memorable moment from High School competition and where she will be competing in college.
Saint James Freshman Presley Miles wins the Freshman Girls 2 Mile at NBNO.
Hear from Saint James standout, Sailor Miles, in her 2018 Senior Sendoff.
We hear from Spanish Fort's Conner Moore in his 2018 Senior Sendoff.
We hear from Jake Maddox (Saint James) in his Senior Sendoff.
The AHSAA Legislative Council has moved the start date of Cross Country and VolleyBall to be in accordance with the start date of other fall sports.
We hear from 6A standout Jasmine Griffin and what moments she won't be forgetting from her High School career.
We hear from Altamont's Darian Sanders about his senior year.
Get week nine of David Oliver's championship hurdle training program.
Opelika's Jayson Davis is going to miss all the team fun. Find out what else he said in his Senior Sendoff.
We hear from Demopolis Senior Ashleigh Ivory about her years on the team and her future plans.
Luke Dobbins gives us some insight on a major injury that nearly derailed his track career in his senior sendoff.
Find out how former Alabama HS athletes are doing in the NCAA!
Briarwood's Zach Howard gives his senior sendoff. Find out what his most memorable moment of his high school career was.
Check out MileSplit LIVE with Mansfield Lake Ridge (TX) junior Jasmine Moore
Northview's Makennah Mills capped her senior year winning the 6A Girls 1600 in 5:05. Find out what she has to say in her Senior Sendoff.
Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her training program here.
Get week seven of David Oliver's championship hurdle training program.
I plan on highlighting every senior track and field or cross country athlete in the state of Alabama...you just need to send me your information. I am sure there are tons of you out there that always wanted to be on AlabamaRunners.com and now is your chance!
This past weekend was BIG for Alabama HS Alumni. Check out who all competed in their conference championships!
Get up to the minute information and results for the AHSAA State Hepathlon / Decathlon.
Alabama is one of only a handful of states that has an official Multi-Event State Championship. Time to look back at the top performances of the past decade for the heptathlon.
Get week six of David Oliver's championship hurdle training program.