Articles http://al.milesplit.com/articles © 1997-2012 MileSplit, Inc. en-us Track & Field 60 http://milesplit.com/images/logos/msus.png http://al.milesplit.com 66 28 http://milespl.it/pr135ba A report of the top collegiate performances from around the country of former Alabama high school... News Tim Loreman 2012-02-06 10:16:00 79290 http://milespl.it/pr1353c Carmen Carlos (McGill-Toolen) wins the girls 3200 with a new US#1 and state indoor record time of... News Tim Loreman 2012-02-04 12:32:00 79164 http://milespl.it/pr1353a Joy Maneice-Marbury (Hoover) breaks the 6A Girls 400m record at the 2012 AHSAA State Indoor Track... News Tim Loreman 2012-02-04 12:24:00 79162 http://milespl.it/pr13535 Smiths Station Boys break the state 4x200 record and earn the current US#9 spot at the 2012 AHSAA... News Tim Loreman 2012-02-04 10:03:00 79157 http://milespl.it/pr13479 Signing Day 2012 is here and AlabamaRunners expects to be receiving notification of signings from... Feature Tim Loreman 2012-02-01 12:56:00 78969 http://milespl.it/pr13446 Performance Lists and Heat Sheets are posted. Announcement Tim Loreman 2012-01-31 13:50:00 78918 http://milespl.it/pr132f8 Follow the link to see results LIVE as they happen along with Meet Performance Lists. Meet Summary Tim Loreman 2012-01-26 19:41:00 78584 http://milespl.it/pr1330c David Oliver trains at ESPN Wide World of Sports at Disney World in Orlando with famed coach Brooks... News Jason Byrne 2012-01-26 15:43:00 78604 http://milespl.it/pr13307 Announcement Tim Loreman 2012-01-26 13:09:00 78599 http://milespl.it/pr13306 Announcement Tim Loreman 2012-01-26 12:58:00 78598 http://milespl.it/pr13299 Meet Summary Tim Loreman 2012-01-24 13:55:00 78489 http://milespl.it/pr130f5 Meet Summary Tim Loreman 2012-01-16 00:44:00 78069 http://milespl.it/pr1304f Meet Summary Tim Loreman 2012-01-13 11:37:00 77903 http://milespl.it/pr12fd1 Meet Summary Tim Loreman 2012-01-11 12:42:00 77777 http://milespl.it/pr12fb2 LIVE RESULTS AND PERFORMANCE LISTS Meet Summary Tim Loreman 2012-01-10 11:46:00 77746 http://milespl.it/pr12f11 News Tim Loreman 2012-01-04 10:18:00 77585 http://milespl.it/pr12de1 LIVE RESULTS Meet Summary Tim Loreman 2011-12-15 22:27:00 77281 http://milespl.it/pr12d70 Meet Summary Tim Loreman 2011-12-12 10:03:00 77168 http://milespl.it/pr12cbe CLICK HERE FOR LIVE RESULTS FIELD PERFORMANCE LISTS TRACK PERFORMANCE LISTS   Announcement Tim Loreman 2011-12-06 09:03:00 76990 http://milespl.it/pr12c10 The Nike Cross Nationals (NXN) brings together the best teams in the country and pits them against... News Patrick Bendzick 2011-12-01 22:04:00 76816 http://milespl.it/pr12c09 Twenty-two of the nations' top teams and forty-five of the best individuals will make the trek... News Todd Grasley 2011-11-30 20:38:00 76809 http://milespl.it/pr12a71 The AHSAA has announced the 2012-2014 classification reallignment. News Tim Loreman 2011-11-17 19:44:00 76401 http://milespl.it/pr12a11 News Tim Loreman 2011-11-14 22:26:00 76305 http://milespl.it/pr129ef Meet Summary Tim Loreman 2011-11-14 12:33:00 76271 http://milespl.it/pr129ed News Tim Loreman 2011-11-14 11:42:00 76269 http://milespl.it/pr128a4 The University of Montevallo’s Women’s Cross Country Team finished runner-up in the... Announcement Tim Loreman 2011-11-09 11:58:00 75940 http://milespl.it/pr128a8 News Tim Loreman 2011-11-09 10:25:00 75944 http://milespl.it/pr12827 Girls Entries Boys Entries Announcement Tim Loreman 2011-11-07 10:12:00 75815 http://milespl.it/pr1273d News Tim Loreman 2011-11-03 20:25:00 75581 http://milespl.it/pr124a5 News Tim Loreman 2011-10-25 10:24:00 74917 http://milespl.it/pr123bb News Jason Byrne 2011-10-19 17:31:00 74683 http://milespl.it/pr11c41 This first episode covers core training techniques. These workouts will apply to you whether you... Videos Jason Byrne 2011-09-16 17:12:00 72769 http://milespl.it/pr1175f The top Cross Country runners in Alabama are profiled. More being added all week long. Feature Tim Loreman 2011-08-21 14:25:00 71519 http://milespl.it/pr11627 Interview Tim Loreman 2011-08-15 09:00:00 71207 http://milespl.it/pr113d9 Recently a few coaches were given a tour of the new Birmingham Indoor facility. The city of... Feature Tim Loreman 2011-07-18 21:10:00 70617 http://milespl.it/pr11367 The NFHS has announced a series of rules updates for Track and Field that make changes to Jewelry... Announcement Tim Loreman 2011-07-11 21:59:00 70503 http://milespl.it/pr11264 News Tim Loreman 2011-06-29 21:08:00 70244 http://milespl.it/pr110f2 2011 USA Outdoor Track & field Championships UniversalSports.com will have in-depth... News 2011-06-23 08:33:00 69874 http://milespl.it/pr10d56 In the third and final part of the interview, Manzano gives advice to the younger generation... News Todd Grasley 2011-06-08 21:10:00 68950 http://milespl.it/pr10e3c Interview 2011-06-08 11:12:00 69180 http://milespl.it/pr10d50 The 94 year-old is subject of the bestselling book, ‘Unbroken,’ and was a World War II... News Todd Grasley 2011-06-03 11:43:00 68944 http://milespl.it/pr10d3d Do you find yourself calculating what a time in the 1500 would convert to at 1600 meters? Have you... News Todd Grasley 2011-06-02 21:37:00 68925 http://milespl.it/pr109e4 News Tim Loreman 2011-05-21 21:34:00 68068 http://milespl.it/pr10955 Leo talks with Todd Grasley about immigrating to the United States, high school career, and his... Interview Jason Byrne 2011-05-19 17:22:00 67925 http://milespl.it/pr108ac Homewood senior Aaron Ernest went into his final year of high school track and field knowing it was... Feature Todd Grasley 2011-05-17 12:47:00 67756 http://milespl.it/pr1040d 2011 AHSAA Least Restrivtive Guidelines for State Competition This is a pdf file that contains... News Tim Loreman 2011-05-04 21:07:00 66573 http://milespl.it/pr10408 Division 1A Section 1 - Complete Results Section 2 - Complete Results Section 3 - Complete... News Tim Loreman 2011-05-04 20:38:00 66568 http://milespl.it/pr1029c A few Sectionals will have Live Results. These links will become active during the... News Tim Loreman 2011-04-30 20:48:00 66204 http://milespl.it/pr10210 The following has been put out by the AHSAA as the official rescheduling of all Sectional... News Tim Loreman 2011-04-29 13:13:00 66064 http://milespl.it/pr101a4 Just got off the phone with the AHSAA. All sectional meets have been delayed until Monday. I will... News Tim Loreman 2011-04-28 13:19:00 65956 http://milespl.it/pr1007e LIVE RESULTS - will be active during the meet. (4/25/11) Brought to you by: Alabama Runners and... News Tim Loreman 2011-04-24 22:39:00 65662 http://milespl.it/prfea7 These rankings were calculated by scoring the rankings as a meet. We scored 20 deep for... News Tim Loreman 2011-04-19 12:09:00 65191 http://milespl.it/prfea6 These rankings were calculated by scoring the rankings as a meet. We scored 20 deep for... News Tim Loreman 2011-04-19 12:07:00 65190 http://milespl.it/prfea5 News Tim Loreman 2011-04-19 12:03:00 65189 http://milespl.it/prfe3d LIVE RESULTS News Tim Loreman 2011-04-17 23:20:00 65085 http://milespl.it/prfc73 The annual Mountain Brook Invite has become the yearly pre-state meet where athletes size up the... News Tim Loreman 2011-04-13 10:10:00 64627 http://milespl.it/prfa01 Pretty sure this picture says enough..... News 2011-04-05 23:15:00 64001 http://milespl.it/prf7ba Friday Night (Open Division) Performance Lists Saturday Night (Invite Division) Performance... News Tim Loreman 2011-03-29 22:23:00 63418 http://milespl.it/prf669 PERFORMANCE SHEETS News Tim Loreman 2011-03-24 20:11:00 63081 http://milespl.it/prf668 News Tim Loreman 2011-03-24 19:39:00 63080 http://milespl.it/prf54b Aisling Cuffe (NY) and Craig Lutz (TX) were USA's highest junior finishers in 17th and 29th... News 2011-03-19 23:00:00 62795 http://milespl.it/prf078 PERFORMANCE SHEETS News Tim Loreman 2011-03-03 20:48:00 61560 http://milespl.it/prf077 PERFORMANCE SHEETS News Tim Loreman 2011-03-03 20:41:00 61559 http://milespl.it/predec PERFORMANCE SHEETS News Tim Loreman 2011-02-24 08:23:00 60908 http://milespl.it/predeb PERFORMANCE SHEETS The girls 4x800 will begin at 8:45am. Feature Tim Loreman 2011-02-24 08:19:00 60907 http://milespl.it/pre62c AHSAA votes to use wildcards for the 2011 State Outdoor Meets. Under the new qualifying method... News Tim Loreman 2011-01-30 21:21:00 58924 http://milespl.it/pre626 At the Wednesday quarterly meeting of the AHSAA Central Board, Indoor track was reinstated for the... News Tim Loreman 2011-01-30 21:00:00 58918 http://milespl.it/pre3f4 Sectional Directors will have a meeting at the AHSAA offices 9:30am on Thursday Jan 27. See you... News Tim Loreman 2011-01-24 11:32:00 58356 http://milespl.it/pre3e7 News 2011-01-23 21:10:00 58343 http://milespl.it/pre3e6 News 2011-01-23 21:03:00 58342 http://milespl.it/pre072 AlabamaRunners will be hosting all of the AHSAA Sectional meets Online Entry this year. If you... Announcement Tim Loreman 2011-01-09 21:31:00 57458 http://milespl.it/prdd1f The 2010 Foot Locker Nationals are in the books! Aisling Cuffe and Lukas Verzbicas have put their... News Aaron Rich 2010-12-10 20:33:00 56607 http://milespl.it/prdba4 The top 100 fastest 5K times during the 2010 cross country season by high school boys runners... Rankings Brandon Miles 2010-11-26 12:24:00 56228 http://milespl.it/prdb9b The top 100 fastest 5K times during the 2010 cross country season by high school girls runners... Rankings Brandon Miles 2010-11-25 21:26:00 56219 http://milespl.it/prd55c I am somewhat of a techie when it comes to software. Since I moved away from a BlackBerry and... Feature Tim Loreman 2010-11-06 21:00:00 54620 http://milespl.it/prd48f The 2010 AHSAA XC Sectionals are here. While results will be posted on the "Recent Meet"... News Tim Loreman 2010-11-01 19:00:00 54415 http://milespl.it/prd0f0 Three years after hiring its first editor to provide weekly coverage from a national perspective... Announcement MileSplit Network Press Release 2010-10-21 04:07:00 53488 http://milespl.it/prce1a Cross country by its nature features varied terrain, elevation, and weather conditions. There will... News Jason Byrne 2010-10-13 01:11:00 52762 http://milespl.it/prcd35 Meet Summary David St. Louis 2010-10-09 17:35:00 52533 http://milespl.it/prccf7 News David St. Louis 2010-10-08 20:08:00 52471 http://milespl.it/prca1f News Tim Loreman 2010-09-29 21:05:00 51743 http://milespl.it/prc857 Team entries for the Gulf Coast XC Stampede with "elite" division minimums. News Tim Loreman 2010-09-24 10:56:00 51287 http://milespl.it/prc39a Announcement Tim Loreman 2010-09-09 22:21:00 50074 http://milespl.it/prbfc1 ... or several important facts you should know about the availability of college track and field... News Alan Versaw 2010-08-26 22:33:00 49089 http://milespl.it/prbe93 This article provides instructions for claiming your team, editing your roster, and entering a... News 2010-08-18 13:25:00 48787 http://milespl.it/prbe90 News Tim Loreman 2010-08-18 12:11:00 48784 http://milespl.it/prbe84 In this installment, we take a look at a few questions to help you dig inside what the personality... News Alan Versaw 2010-08-17 23:35:00 48772 http://milespl.it/prbe41 In a press release today from the USATF it was announced that ABC is starting a new TV series... News Jason Byrne 2010-08-16 16:26:00 48705 http://milespl.it/prbda5 An updated look at several issues the college-bound athlete wants to take into consideration. Feature Alan Versaw 2010-08-14 10:52:00 48549 http://milespl.it/prbde6 MileSplit has a huge database of performances nationwide that numbers in the tens of millions. We... News Jason Byrne 2010-08-11 17:44:00 48614 http://milespl.it/prbd71 News Tim Loreman 2010-08-07 10:28:00 48497 http://milespl.it/prbd43 News Tim Loreman 2010-08-05 20:55:00 48451 http://milespl.it/prbcde We are now the most widely used online registration system for high school meets in Alabama. Wanna... News Tim Loreman 2010-08-03 22:09:00 48350 http://milespl.it/prbc5f The City of Hoover’s Veterans Park on Valleydale has been selected by the NCAA as the host... Announcement Tim Loreman 2010-07-30 21:50:00 48223 http://milespl.it/prb64d Feature Aaron Rich 2010-06-13 16:46:00 46669 http://milespl.it/prb317 Final Nike Elite story on Bryan Clay continues our Elite coverage as we get closer to the Nike... Feature Stephen Mazzone 2010-06-02 21:31:00 45847